Quick calm me downs.
I was wondering what everyone does to calm down after they get really angry (but couldn’t say or do anything, it was at a lecturer). I had an incident yesterday where I got really angry and I went home from uni and thought about it all that evening and all night. I tried reading and drinking chamomile tea and venting to my partner but nothing seemed to work. Now I am stuck in a bad mood (I am pregnant as well so it exasperates the problem).
116 comments 32 voices
- You must be logged in to reply to this topic.