Sick of being chained to your phone? Can’t keep up with your multiple google calendars? Stressed about catching up on your favourite TV show? That’s 2018 for you. And if you’re one of those people who’s dreaming of ditching all their devices, Eden Health Retreat and P.E Nation are pairing up to provide you with the ultimate digital detox.
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The week-long digital detox takes place at Eden Health Retreat, a luxury little retreat nestled in Queensland’s Currumbin Valley.
The week will have plenty of activities happening to keep you busy without your phone! Pip Edwards and Claire Tregoning, the founders of P.E Nation, will be running a boxing expo and holding a Q&A. There’ll be a cooking demonstration with Leah Itsines and open-air mat pilates with Kirsten King from Fluid Form Pilates. Plus, Ali Hill, CEO of an AFR Fast 100 company, speaker, TV personality and author will be running a session on finding balance. And to top it off? Every one of the inspirational ladies above will be hosting a panel on living a stand out life.
Sound like your kind of holiday? Eden’s Digital Detox, presented by P.E Nation is running from Sunday 28 October 2018 to November 3 2018. You can find out more at edenhealthretreat.com.au/digital-detox/
Have you ever been on a health retreat? Do you think you need to take a digital detox?