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    Benefits of lavender

    Updated:13 Jan 2015 11:49 PM | Posted by
    Samantha McMeekin's picture
    Samantha McMeekin
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    Ahhhhhh lavender. Even just writing the word has already made me feel a little bit more relaxed. There’s just something about this magical purple plant that has the ability to make you feel all warm and fuzzy inside. And not only that, it’s really attractive to look at and smells good too.  So really, lavender is like the perfect man, just in plant form.  Thankfully it’s nowhere near as hard to get a hold of and we can reap the rewards just about anytime we want.

    BENEFITS OF LAVENDER #1: Fight dandruff & strengthen hair

    Why: lavender helps to normalise the scalp, preventing it from flaking. It can also prevent hair loss and is often used as a natural treatment for alopecia.

    Try: Shanga So Mild Lavender Shampoo or APIVITA PROPOLINE Shampoo for sensitive scalp with lavender & honey

    BENEFITS OF LAVENDER #2: Sleep & relaxation

    Why: the aroma of lavender has a very calming and relaxing effect that can help clear the mind ready for sleep. Human studies have shown that it helps to slow down the heart rate, slow down blood pressure and put the body in a parasympathetic (relaxed) state. 

    Try: Johnson's® baby Bedtime Bath® or The Body Shop Wellbeing Deep Sleep Dreamy Pillow and Body Mist 

    BENEFITS OF LAVENDER #3: Calm dry & irritated skin

    Why: the antifungal and antiseptic properties of lavender can help to calm dry and irritated skin. It can also be used as a treatment for eczema and is perfect for sensitive skin. 

    Try: Bellamer Botanical Skin Care Soothing Balm or A'kin Lavender Geranium & Jojoba, Nail & Cuticle

    BENEFITS OF LAVENDER #4: Scrapes & wounds

    Why: lavender has natural antiseptic properties and can help increase cell growth, allowing wounds to heal faster. Lavender oil can also be used to help decrease the appearance of scars and stretch marks. 

    Try: Aromatherapy Associates Support Lavender Pure Essential Oil or Lanolips Lovely Lanolin Herbal Treatment Body Oil

    BENEFITS OF LAVENDER #5: Anxiety & depression

    Why: lavender has a high concentration of volatile oils, which contribute to it’s distinct and calming fragrance. The fragrance directly acts on the nervous system, helping to fix mood imbalances such as anxiety, stress, nervousness and depression.

    Try: KORA Organics Calming Lavender Mist or L’Occitane Lavender Scented Candle

    Have you ever used lavender for any of the above purposes? Do you enjoy the distinct aroma of the flowering plant?

    Have you tried any of the products mentioned above?

    Review them now to earn points that you can swap for free beauty products in RewardsRoom.

    A'kin Replenishing Body Cream
    Write a Review
    L'OCCITANE Lavender Scented Candle
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    JaneyPooh 4 Oct 2013 5:49 AM

    My 8 month old loves to play with lavender!

    IndieAna 4 Oct 2013 5:48 AM

    I'm not really keen on the smell of lavender, unfortunately.

    Lucrecia629 4 Oct 2013 5:04 AM

    I love lavender and it's many uses. Dr. Hauschka's Lavender Bath is amazing! I like to add some to my kids' baths when they're really crabby - it makes them much more pleasant to be around. :)

    MoniqueKerstin 4 Oct 2013 5:00 AM

    I havent really looked into using lavender products, thinking i should start!

    Pam_Grills 4 Oct 2013 3:48 AM

    The Body Shop Wellbeing Deep Sleep Dreamy Pillow and Body Mist is an amazing product, just love it if you haven't tried it, just doit:)))

    Seashells 4 Oct 2013 2:57 AM

    I knew about its calming benefits, but I didn't know about it preventing hair loss. I've got some growing in a pot in my backyard, I like the flowers on it & I don't mind the scent either, but I don't use it for anything.

    maydayismyday 4 Oct 2013 2:42 AM

    I had no idea that it could prevent hair loss. Interesting!

    sassylily 4 Oct 2013 2:28 AM

    I like a drop or three on my pillowcase at night, to help me sleep

    Cat448 4 Oct 2013 1:59 AM

    I recently bought some lavender essential oil... hoping it helps me to get to sleep. You have just motivated me to open the bottle and use it!

    Rose_P 4 Oct 2013 1:28 AM

    I love lavender. I love The Body Shop deep sleep pillow mist. I've also got the oil from the same range, but I much prefer the mist. I also have a lavender oil roll on. I got it in a David Jones bag about 12 months ago. It's meant to be a sleep aid, but its wonderful for rolling in mozzie bites. Very soothing and takes away the itch.

    Sam91 4 Oct 2013 1:17 AM

    I've heard about the different uses of lavender, but I'm not a fan of lavender. I may be one of the few people that don't really like the smell.

    talk-a-lot 4 Oct 2013 1:09 AM

    Lavender is such a pretty flower bush, the scent that comes from the Lavender plant is lovely, permeates the air. I like Lavender, I find it to be very calming. I've not tried any of these products. SandraXxX

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