What to do if (God forbid) you’ve slept in your makeup

You’ve gone and done it; committed the ultimate complexion crime. You’ve slept in your makeup. Cue internal shudder.
Yes, it’s awful and yes it’s a serious skin sin, but hey, sometimes it happens. And when extra alcohol gets involved (hello, December), it happens more than it should.
But because we’re all so scared of admitting that we’ve done it, we’re often ill equipped to handle the skin hangover. And when your face has spent the regenerative hours of the night coated in cosmetics, it’s highly likely it will feel pretty rough the next morning.
Here’s what you need to do to get on the road to recovery (AKA replenished radiance).
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STEP 1: Get the damn stuff off your face
Obviously. Grab your wipes, your makeup remover, your cleansing towel, whatever you’re working with and get to work, quick smart. Start with the eyes; get off all the shadow, liner and sleep (gross, we know) that’s settled in and around your eyes overnight.
Hit your brows and lips next (we hope you weren’t snoozing in a full red power pout, but hey, it happens). Then finish by removing whatever foundation is left on your skin (your poor, poor pillow) so you can get straight to your actual complexion with cleanser.
STEP 2: Cleanse SUPER thoroughly
Okay, we have good news and bad news. The bad news is that a significant amount of yesterday’s base has already been eaten by your skin (freaky, right?); the good news is that a thorough cleanse will get off anything left above the surface.
We recommend reaching for a formula that contains salicylic or glycolic acid to gently exfoliate, reinvigorate skin and unblock any clogged pores. This is no time for a substandard single wash either: lather, rinse, repeat.
bh loves: Ultraderm Skin Renew Cleanser
STEP 3: Get the grime out of your hair
Remember how last night you spent ten minutes blending your foundation flawlessly into your hairline? Well, that might have been ideal for pics, but it won’t be ideal when pimples show up as a result of trapped bacteria. Give your mane a thorough cleanse if time permits, and throw in a scalp scrub to be safe.
bh loves: Kiehl’s Deep Micro-Exfoliating Scalp Treatment ($33, myer.com.au)
STEP 4: AND your ears
Reckon this seems random? Really think about it. If you’re a side sleeper (a good call when there’s throwing up potential after a night on the booze), you’ve been forcing the foundation, highlighter and whatever the hell else you applied in the name of beauty into your ears.
A good clean is a must, but grabbing the cotton swabs isn’t the only (or best) option. Simply wipe the area with a warm, damp washcloth, OR a makeup wipe if you want the gross satisfaction of seeing just how much foundation and gunk is hiding in and around your ear hole.
STEP 5: Throw on a clay mask in the name of purity
Your conscience is giving you enough grief; you don’t need to deal with blackheads too. A pore-clearing mask is your best bet; apply then leave on for 10 minutes while you suffer the indignity of watching the Instagram Stories you absolutely do not remember posting. Remove with a damp washcloth to reveal purer, happier skin.
bh loves: innisfree Jeju Volcanic Pore Clay Mask
STEP 6: Douse yourself in oil
There are times where you can scrimp on serum, but this isn’t one of them. Pack on a decent few drops of your favourite face oil to get your face back on its feet fast. Not sure whether dryness, dullness or irritation is the more urgent matter? Opt for a multitasker like rosehip oil which will work to aid in a few areas.
bh loves: Trilogy Certified Organic Rosehip Oil
STEP 7: Double down with a hydrating mask
A regular moisturiser just isn’t going to cut it today – dire times call for deeply hydrating measures. Apply a hefty helping of a hydrating cream mask concoction, and leave it on for as long as you possibly can; ideally, for around the same amount of time you would sleep at night (on a good evening, not a stretch of time to match the 2-6am snooze stint you got last night).
bh loves: Bobbi Brown Face Mask - Skin Nourish
STEP 8: Use a cool tool
Whether or not you believe in the holistic claims of jade rollers, you can’t deny that a cool tool feels great on struggling skin. Pop your roller in the fridge (or your beauty fridge if you’re bougie) before you jump in the shower to ensure it’s adequately icy when you get out. Roll to your heart’s content; the temperature and motion will help to de-puff, soothe and help you hit the whole ‘looking human’ brief.
bh loves: Samson & Charlie Jade Facial Roller
STEP 9: Lock it all in
Seal all the good stuff into your skin with a few spritzes of a soothing mist. We recommend opting for a formula with vitamin E, cucumber or aloe vera to ensure your complexion is as calm as it can be after the horrors of the night before.
bh loves: Natio Refreshing Face Mist
STEP 10: Attempt to make it up to your eye area
Alright, now it’s absolutely time to settle in for a nap, eye masks in tow. Your orbital area is no doubt swollen, sunken and struggling in general, so it will seriously thank you for whacking on a pair of patches pre-snooze. Now just give your face the time it needs to rest and recover and you’ll be as good as new in a few hours. And for the love of good skin, switch your pillowcases ASAP.
bh loves: Simple Reviving Under-Eye Hydrogel Mask
Main image: @zaralarsson
Do you have any tried-and-true strategies for when you’ve slept in your makeup?
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61 Member Comments
Cleanse and moisturize is a no-miss routine for me too every night
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I can't ever remember going to bed with makeup on. My mum instilled in us as teenagers that the most important thing about makeup was removing every trace before going to bed. And that was 50 years ago.
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I agree onlyoni, I don't think there were many times I went to bed wearing make up. Even after a big night out I naturally washed my face, though at times in the morning did not remember doing so.
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Ewww. If I went to bed with MU still on my face, I wouldn't be able to sleep until I got up and got it off my face
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Nope, always remember to remove my makeup!
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Oh no! I could never sleep with makeup on. Even when I've been dead black-out drunk (just once) I've still managed to take my makeup off.
I have a friend that sleeps in her makeup all the time...and when she wakes up she just puts on a fresh coat of makeup, over the old one!!!
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I agree Lawliet, I too remove mine even if not aware of doing so, but in the morning my face appears clear of make up. Perhaps not as good as a proper cleanse but still removed.
Yuk, applying a fresh coat over old make up ..... grrr!
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Exactly! it's still something. Hahaha seems like once you get into the routine of removing your makeup, your body switches to auto-pilot.
Oh yeah, I almost had a heart attack when she told me that!
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I am ok touching up make up through the day, but certainly not after sleeping in it. I can't imagine how it would look.
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Thanks, a great read.
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Guilter of this in my younger, more party filled days, but now I am in my 30s, it always comes off each night, followed by the process of toning and night cream.
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I don't always do the full routine of creams when I have overindulged Nicoler112, but I do remove my make up and sometimes not as thoroughly as needed, but at least it is mostly off before going to bed. I don't want my pillow cases having make up on them either.
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Useful tips. I try not to sleep in my make up ever. but sometimes it happens.
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It's been a long time since I slept in my makeup. These days I don't feel right until all the makeup is off and I've slathered my face in serums and creams.
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Step 11: scrub your pillowcase because it ain't just your face that suffers if you sleep in your makeup.
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That is exactly why I almost always wash off my make up Lucrecia629 before going to bed, I don't want to have a dirty pillow case.
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Great tips and advice.
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Ah no. Nope. Never. This is one of my cardinal rules - never go to bed with make up on. No matter how tired or drunk I am I always make sure to WIPE IT OFF.
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I haven't done this for decades thankfully! If I did, i would be have a good oil cleanse, a scrub and then a good deep pore cleansing mask!!
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I try to get my makeup and general grime - that comes with living life- off straight after dinner and its only then that I feel really relaxed.
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I jerk awake in the night if I go to bed with makeup on.
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I too found myself waking up if I had forgotten to take mine off due to a heavy night out Gilded, but now I don't overindulge too much and usually have a shower too when I get home just to have a better night's sleep.
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I'm guilty of sleeping in my makeup in the past many years ago when I used to go out. Those days are passed and my evening routine begins at 5.30 pm with a double cleanse
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This sounds like a lovely treat anyway!! I do not sleep in make up. Yay!
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