7 ways to look younger for free

A great skin care routine is essential for keeping your skin looking and feeling as youthful as possible, but there are some anti-ageing tricks you can try that won’t cost you a cent…
SWITCH UP YOUR PART
Have you been parting your hair in the same place since, well, forever? Changing your part can take years off your face – so try a side part, or part just off centre to freshen up your look. You could even try a zigzag part to give the illusion of thicker, healthier hair.
SNOOZE THE RIGHT WAY
If you tend to sleep on your side or facedown, the same areas of your face are squished against your pillow night after night, which can lead to the development of lines and wrinkles. Try your best to sleep on your back, and if you wake up on your side or stomach, flip over to give your skin a break. Also, sleep on a silk pillowcase to avoid getting crease marks on your skin. It’ll do wonders for your hair, too!
GET MOVING
Hitting the pavement for as little as thirty minutes every day is incredible for your skin. When all that blood starts pumping around the body, it delivers nutrients to skin cells, allowing them to repair damage and boost collagen production. The result? A smoother, brighter complexion.
PAY ATTENTION TO YOUR PONY
Pulling your hair back in a slick, tight pony may be on-trend, but it can actually cause hair to fall out and break around the hairline, making you look older than you are. Try to wear your hair out as often as you can, or opt for a looser, lower ‘do with plenty of volume. Another helpful tip is to never tie your hair up when it’s wet, as this can cause friction on the elastic band and lead to breakage.
EASE UP ON THE FACIALS
No, we don’t mean the facials you get at the salon, because those are ah-mazing for looking younger for longer. We’re talking about facial expressions. Squinting, frowning and pouting can all result in fine lines and wrinkles forming around your eyes and lips – so turn that frown upside down, girl!
NAIL YOUR VITAMIN C INTAKE
“Vitamin C is your anti-ageing weapon!” says Kate Save, Nature’s Own Dietitian and Exercise Physiologist. “It acts as an antioxidant to prevent damage to the skin’s collagen or elastin caused by overexposure to sun or pollution.” Munch on vitamin C-rich foods like citrus fruits, red and green capsicum, turnips, kale, parsley, broccoli, dark leafy greens and strawberries to boost your skin’s health.
DRINK UP!
You’ve heard it before and we’ll never stop saying it – guzzling H2O is vital for healthy, glowing and youthful-looking skin. Try to drink at least two litres of water a day to keep your hydration levels up, and if regular water bores you, add fresh berries or fresh cucumber or orange slices for a flavour hit.
Are you seeing the signs of ageing? What are your tricks for looking younger for free?
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79 Member Comments
I love to move, I have an app that counts my steps and gives me qantas points too. I also go to the gym regularly
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I need to drink lots more water and my skin is very dry because I don't put enough H2Oin my body
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I consume a lot of vitamin C, definitely way more than the RDI!
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I definitely need to get moving more!
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I try to sleep lying on my back.
Putting a pillow under my legs helps a lot!
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Haha I am always Squinting or frowning without realising!
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The getting moving and sleep points are really valid ...as is the water! And I am very guilty of wearing my hair up too much !
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Most important hint is to watch out for too much sun. My older sister lives in Tasmania and never goes to beach - her skin is amazing.I live an outdoor life on the Gold Coast and I have more wrinkles;(
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Yes I will be doing my exercise routine today - 20 minutes on the rower and 12 minutes of exercises like squats,planks, wall sits etc
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Excellent advice, I try and drink a lot of water and have added coconut water now too
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I've got my satin pillowcase, drinking plenty of water each day, trying to always switch up my hairstyles to avoid breakage, got this down pat!
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My beauty friends are: sleep, fresh nutritious food, laughter, good friends, love, fresh air, pets, sunscreen, helping others, natural skin care, holidays, massages
Enemies: too much sun, lack of sleep, stress and seriousness
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i wish i could drink more water but i struggle!
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Im with you on that one. I hate the thought of drinking water
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Great information and something i should really take to heart and get going with it.
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Great tips. Also, stay out of the sun!
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Great tips! I always try and drink at least 1.5 liters a day. Might have to eat more vitamin C though
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Brilliant tips! THANKYOU :)
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I didn't know that a ponytail was considered trendy. For me, it is the only way that I can manage my hair easily due to being ill and not having enough strength in my arms. I do the big no-no of doing the ponytail when my hair is wet. I'll have to ask my hairdresser if there are signs of wear and tear from doing this.
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Great article, I started see a change in my skin after volunteering at Charity shop.
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I need to up my Vitamin C intake!!
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Oh I just had my haircut yesterday and coloured it at home, I feel much better
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