Achieving wellness at any age
As you go through different stages of your life, obstacles pop up that can hold you back from being your best self – on the inside and out.
Whether you’re trying to manage study and a social life, or balancing a family and career, it’s vital to take the time to care for yourself.
Read on to find out how to achieve wellness, no matter what your age…
… in your 20s
Taking the leap and moving out of home during your twenties can have a huge impact on your wallet and health. Partying, late night binges and work or study stress may lead to bad habits, and possibly result in weight loss or weight gain. For many women, these kinds of rapid weight changes cause stretch marks. If that’s the case for you, take action and map out a healthy eating and exercise regime to keep your weight in check. Then, be sure to slather Bio-Oil on your skin each day to help prevent and improve the appearance of stretch marks. Packed with skin-loving rosemary, chamomile, lavender and calendula oils, Bio-Oil helps to nourish, revitalise, smooth and soothe skin.
…. in your 30s
Let’s be real: juggling a family, career and household in your thirties limits the amount of time you can spend on yourself – and skin care can often fall by the wayside. When you can carve out a few minutes, give your skin the boost of hydration it craves. Massage in a few drops of Bio-Oil to reveal smooth, glowing and revived skin all over. Featuring the breakthrough ingredient PurCellin Oil, Bio-Oil’s non-greasy formula is quick to absorb and yet leaves skin looking fresh and dewy.
…. in your 40s
Do you remember those carefree days you spent stretched out in the sun in your younger years? While you probably have fantastic memories, your skin is probably sporting a few souvenirs , such as age spots, pigmentation and fine lines. Thankfully, you can do your skin a favour and lessen the appearance of fine lines and pigmentation with Bio-Oil. Rich in skin-loving vitamin A and E, it helps to gradually fade imperfections, while also hydrating your skin and giving it a youthful, healthy glow.
…. in your 50s
As you age, the skin on your face and body begins to lose its elasticity and your muscles lose their tone, leaving you nostalgic for your former, firmer self. To maintain tight, firm skin, it’s essential to improve your muscle tone and flexibility by taking up yoga or Pilates, and give your skin a helping hand with Bio-Oil. This liquid gold contains vitamins A and E, which work to nourish and replenish skin. Use a massaging motion to stimulate blood flow and boost cell regeneration for firm, healthy skin.
How do you achieve wellness? Will you be adding Bio-Oil to your daily routine?
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