How to stay trim when you live with him

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How to stay trim when you live with him

Since you’ve met your partner, you’ve probably been living in a happiness bubble full of dinner dates, movies and Sundays on the couch. That’s all well and good, until you step on the scales and realise you’ve unknowingly piled on what Lauren Conrad refers to as the “boyfriend layer”. And even if you do manage to get back on track after a few months of dating, it becomes a whole new ballgame when you decide to move in together. So to stop his bad eating habits from affecting yours, here are a few things you can do:

Substitute your carbs

Obviously, cooking two entirely different meals is out of the question for financial and practical reasons, but you can easily substitute some ingredients without too much hassle. For example, on spag bol night, he can load up on pasta, while you swap some out for zucchini spirals or lettuce. That way, the main part of the meal is still shared.

A photo posted by B.ACTIVE (@brittactive) on

The same goes for curries and stir-fries: you can substitute your rice portion for grated cauliflower or quinoa. And as for your packed lunches, you can still share ingredients – just opt for a wrap or salad rather than a bread roll with all the trimmings.

Ask him to keep his naughty snacks at work

Out of sight, out of mind. If you never used to munch on chocolate after dinner or eat chips to tide you over until dinner, it’s likely you’ve started because they’re so accessible. Banning these indulgent snacks is a little unrealistic, but surely your man can keep most of them at work?

Otherwise, you might have to resort to hitting the supermarket separately so he can hide them in the house. But let’s be real, when you’re craving chocolate, you’ll find it.

Don’t spend every dinner together

Before you lived together, you probably didn’t eat dinner together every single night. So why should that stop? A couple of times a week, pencil in a dinner date with a friend. You can go to an exercise class and then head to your favourite health food haunt. This works really well, because while you’re preoccupied, he can order his takeaway of whatever guilty pleasures without tempting you.

Use different sized plates

Having a man who cooks for you is great (winning!), but more often than not, they assume you eat as much as them. When you’re STARVING, you probably can, but generally, you only need a smaller portion. You can try to articulate this to them, but sometimes having a slightly smaller plate is easier.

Always have meal options in the house

Besides the fact that deciding what to have for dinner can turn into a heated argument in 2.5 seconds, when you have nothing planned in advance, he’ll most likely suggest takeout. And unless you have some serious willpower (teach us your ways!), as soon as the word ‘pizza’ leaves his mouth, you’ll have to have it.

So it’s best to play it safe and keep a few healthy frozen meals in the freezer, or fresh ingredients to whip up something quickly.

Date night doesn’t have to be dinner

Men aren’t immune to the ‘love chub’ weight gain either. To ensure you both stay fit and healthy, choose activities for your dates instead of going out for dinner. Head to the beach, play mini golf or challenge each other to a go-cart race. Remember, on a day-to-day basis, food is fuel, not fun (except for cheese – cheese is always fun.)

Do you and your partner have different eating habits? How do you compromise?

Share your thoughts

Comments 61

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  16. BEST ONLINE LOVE SPELL CASTER TO GET YOUR EX LOVER, HUSBAND, WIFE, GIRLFRIEND OR BOYFRIEND BACK. ADD [DR IFADE] ON WHATSAPP: +2349060120490  Email ifadesolutionspell31@gmail.com
    This is the website I read about Doctor Ifade and contacted him to help me get my ex boyfriend back to marry me during the month of september this year and I have come back here to post about him. Doctor Ifade will help you solve your problem no matter what you are going through. Posting about a spell caster is very strange to me because I never believed I would be able to say that I was helped by a spell caster in bringing my ex boyfriend back to me after 3 years of no contact. I read about  Doctor Ifade from other websites and contacted him to help me and in less than 48 hours my ex boyfriend called me and I was happy that he wants to get back to me. We met on Friday and he proposed to me,… It was the most beautiful ring. Please everyone out here, Contact  Doctor Ifade to solve your problem for you and make you happy with your relationship that is hurting you. Love is the best feeling ever experienced. Email him at ifadesolutionspell31@gmail.com or directly on whats App him +2349060120490 

  17. My husband and I have been married for about 7 yrs now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone. He started coming home late from work, he hardly care about me or the kids anymore, Sometimes he goes out and doesn’t even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr.Ogudugu can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and he did a spell for me. Two days later, my husband came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my family are living together happily again.. All thanks to Dr.Ogudugu. If you need a spell caster that can cast a spell that truly works, I suggest you contact him. He will not disappoint you. This is his E-mail:

    greatogudugu@gmail.com

    WhatsApp +2348063739701

  18. I felt so blessed again in my marriage after marvelspelltemple@gmail.com brought back my wife that separated for 5 months. I searched for help everywhere but nothing worked out until I meant Doctor Muna who I contacted via WhatsApp: +2348071660388 I explained my situation to Doctor Muna and she promised my wife will get back to me within 24, as far as my heart still beats for my wife. I believed in Doctor Muna and she prepared a spell for me My wife came back exact time Doctor Muna mentioned. She pleaded and said she wants to get back and now we are living happily again for the past 9 months. To everyone out there reading my article and needs help should contact her. via WhatsApp/Call: +2348071660388 or Email ID marvelspelltemple@gmail.com

  19. Just a quick word to tell everyone, I never believed until my life fell apart when my lover of 4years decided to call it quit. I was so devastated. After 9 months of emotional pain and languish, a friend of mine introduced me to a certain love spell caster, I was introduced to info.droosa.org@gmail.com and God so kind this Man brought my Lover back In less than 5 days, i saw wonders, my Lover came back to me and my life got back just like a completed puzzle… am so happy.. thanks to Mr OOSA for saving my life. Mr OOSA is the best online love voodoo spell caster I’ve ever met! whatsapp him on +1613-703-9066 Thanks, thanks thanks!!!!!!…………….

  20. Just a quick word to tell everyone, I never believed until my life fell apart when my lover of 4years decided to call it quit. I was so devastated. After 9 months of emotional pain and languish, a friend of mine introduced me to a certain love spell caster, I was introduced to info.droosa.org@gmail.com and God so kind this Man brought my Lover back In less than 5 days, i saw wonders, my Lover came back to me and my life got back just like a completed puzzle… am so happy.. thanks to Mr OOSA for saving my life. Mr OOSA is the best online love voodoo spell caster I’ve ever met! whatsapp him on +1613-703-9066 Thanks, thanks thanks!!!!!!………

  21. Just a quick word to tell everyone, I never believed until my life fell apart when my lover of 4years decided to call it quit. I was so devastated. After 9 months of emotional pain and languish, a friend of mine introduced me to a certain love spell caster, I was introduced to info.droosa.org@gmail.com and God so kind this Man brought my Lover back In less than 5 days, i saw wonders, my Lover came back to me and my life got back just like a completed puzzle… am so happy.. thanks to Mr OOSA for saving my life. Mr OOSA is the best online love voodoo spell caster I’ve ever met! whatsapp him on +1613-703-9066 Thanks, thanks thanks!!!!!!…………….

  22. DR JOHN SOCO is simply the best spell caster and helper. My name is Precious Kurlan, Out of respect for you and your spells I must make this testimony know to all. I’ve been to other spell casters without seeing any result.I just wished I came to you earlier, i got the best from you. My ex husband was gone for a year and I went everywhere and other spell casters for help but no result until my friend introduce me to Dr John Soco After the Love Spell was done, I finally got a calls from him in 24 hours like DR JOHN SOCO assured me. His spells worked wonders and my husband is back with full of love. It’s a miracle! He suddenly came back with flowers saying that i should forgive him, i was truly flabbergasted and shocked when my husband kneel down begging for forgiveness and for me to accept him back. I’m really short of words and joyful, you are a God sent to me and my entire family. And now i am a joyful woman once again. Thank you so much Dr John Soco To everyone who is looking for a real spell caster should contact DR John Soco On: Drjohnsoco@gmail.com You can also Whatsapp him on +1 (706) 871-4571 .

  23. heal from broken heart” Love spell from dr.Jumba brought my husband back”contact wiccalovespelltools@gmail.com to help you get your Ex lover back urgently after breakup/divorce”
    After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. I tried to be strong just for the kids but i could not control the pains that tormented my heart, my heart was filled with sorrows and pains because I was really in love with my husband. Every day and night I think of him and always wish he could come back to me, I was really worried and I needed help, so I searched for help online and I came across a website that suggested that Dr Jumba can help get an ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and I did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he missed me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Jumba. he is so powerful and i decided to share my story on the internet that Dr.Jumba is real spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your ex lover back or save your marriage fast. Do not cry anymore, contact this powerful spell caster Dr. Jumba now. Here’s his contact: Call/WhatsApp him: +19085174108 ,Email him at: wiccalovespelltools@gmail.com , Website:  https://drjumbaspellhome.wordpress.com    ,Your kindness will never be forgotten.

  24. REAL URGENT EFFECTIVE SPELL CASTER TO HELP BRING BACK EX LOVER AND SAVE MARRIAGE

    Hello everyone my is Elisa Keily am so overwhelmed with joy all thanks to Dr Raypower spell.my husband left me for another woman few years back and I was very devastated cause I never did anything wrong to him,I was left with my two kid and a job that pays little.i was almost giving up until I saw a testimony online about Dr Raypower and I decided to contact him.i explained my problem to him and he assured me I’ll see a positive result after 24hurs,surprisingly my husband came back the day after the spell begging me to forgive him and promised to never leave.my husband has been back for 6 months now and we’ve never had any issues, am glad I didn’t doubt Dr Raypower cause he sure can solve any problems with fast relief you can also contact him for help now

    Email: Urgentspellcast@gmail.com or Urgentspellcast@yahoo.com

    Blog: https://urgentspellcast.wordpress.com/ 

    WhatsApp: +14243308109.

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  26. It’s a privilege to share this miraculous testimony to the world. My name is Marianella Cordero, My husband divorced me 8 months back and I have been filled with remorse for I didn’t know what to do to amend issues with my husband. I searched for help on the internet on how I could get help in my marriage and I discovered great testifiers about DR JOHN SOCO who has been progressive with his spells. I got in touch with him and behold, DR JOHN SOCO, told me that he will prepare a spell for me that will bring back my husband. I was skeptical but I had no other option but to work with him. 3 days later, my husband called me that he’s coming back home and from that day till this moment, we have been living peacefully. He is back now with so much love and caring. today i am glad to let you all know that this spell caster has the power to bring lovers back and the most surprising thing is that our love is very strong now, every day is happiness and joy. and There is nothing like being with the man you love. I will highly recommend DR JOHN SOCO to anyone one out there who needs help whatsoever. If you have any problem contact DR JOHN SOCO, i give you 100% guarantee that he will help you!!. Email: Drjohnsoco@gmail.com or whatsApp number: +1 706 871 4571 ..

  27. It’s a privilege to share this miraculous testimony to the world. My name is Marianella Cordero, My husband divorced me 8 months back and I have been filled with remorse for I didn’t know what to do to amend issues with my husband. I searched for help on the internet on how I could get help in my marriage and I discovered great testifiers about DR JOHN SOCO who has been progressive with his spells. I got in touch with him and behold, DR JOHN SOCO, told me that he will prepare a spell for me that will bring back my husband. I was skeptical but I had no other option but to work with him. 3 days later, my husband called me that he’s coming back home and from that day till this moment, we have been living peacefully. He is back now with so much love and caring. today i am glad to let you all know that this spell caster has the power to bring lovers back and the most surprising thing is that our love is very strong now, every day is happiness and joy. and There is nothing like being with the man you love. I will highly recommend DR JOHN SOCO to anyone one out there who needs help whatsoever. If you have any problem contact DR JOHN SOCO, i give you 100% guarantee that he will help you!!. Email: Drjohnsoco@gmail.com or whatsApp number: +1 706 871 4571 ..

  28. TESTED AND TRUSTED LOVE SPELL CASTER DR JUMBA 

    I am here to give testimony on how this powerful spell caster called Dr jumba helped me to fix my relationship. I was heartbroken when my love told me he is no longer interested in marrying me because he was having an affair with the other woman where he works. I cried every day, until it got so bad that I reached out to the Internet for help, that was when i read a review about the great work of Dr jumba  , then i contacted him for help to get my lover back, he helped me cast a powerful (reconciliation love spell) and to my greatest surprise after 48 hours of doing the love spell my lover came back on his knees begging me to forgive him We are now happily married and all thanks goes to Dr jumba   Wonders for helping me save my relationship you can contact Dr jumba   through his email address: wiccalovespelltools@gmail.com or WHATSAPP him on +19085174108 
    website : https://drjumbaspellhome.wordpress.com

  29. It’s a privilege to share this miraculous testimony to the world. My name is Marianella Cordero, My husband divorced me 8 months back and I have been filled with remorse for I didn’t know what to do to amend issues with my husband. I searched for help on the internet on how I could get help in my marriage and I discovered great testifiers about DR JOHN SOCO who has been progressive with his spells. I got in touch with him and behold, DR JOHN SOCO, told me that he will prepare a spell for me that will bring back my husband. I was skeptical but I had no other option but to work with him. 3 days later, my husband called me that he’s coming back home and from that day till this moment, we have been living peacefully. He is back now with so much love and caring. today i am glad to let you all know that this spell caster has the power to bring lovers back and the most surprising thing is that our love is very strong now, every day is happiness and joy. and There is nothing like being with the man you love. I will highly recommend DR JOHN SOCO to anyone one out there who needs help whatsoever. If you have any problem contact DR JOHN SOCO, i give you 100% guarantee that he will help you!!. Email: Drjohnsoco@gmail.com or whatsApp number: +1 706 871 4571 ..

  30. It’s a privilege to share this miraculous testimony to the world. My name is Marianella Cordero, My husband divorced me 8 months back and I have been filled with remorse for I didn’t know what to do to amend issues with my husband. I searched for help on the internet on how I could get help in my marriage and I discovered great testifiers about DR JOHN SOCO who has been progressive with his spells. I got in touch with him and behold, DR JOHN SOCO, told me that he will prepare a spell for me that will bring back my husband. I was skeptical but I had no other option but to work with him. 3 days later, my husband called me that he’s coming back home and from that day till this moment, we have been living peacefully. He is back now with so much love and caring. today i am glad to let you all know that this spell caster has the power to bring lovers back and the most surprising thing is that our love is very strong now, every day is happiness and joy. and There is nothing like being with the man you love. I will highly recommend DR JOHN SOCO to anyone one out there who needs help whatsoever. If you have any problem contact DR JOHN SOCO, i give you 100% guarantee that he will help you!!. Email: Drjohnsoco@gmail.com or whatsApp number: +1 706 871 4571 ..

  31. Hi everyone I’m Olivia Hannah and am here to share the wonderful work Dr Raypower did for me. After 5 years in marriage with my husband with 2 kids, my husband started acting weird and going out with other ladies and showed me cold love, on several occasions he threatens to divorce me if I dare question him about his affair with other ladies, I was totally devastated and confused until a old friend of mine told me about a spell caster on the internet called Dr. Raypower who help people with relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a love spell and within 48hours my husband came back to me and started apologizing, now he has stopped going out with other ladies and his with me for good and for real. Contact this great love spell caster for your relationship or marriage problem to be solved today via email: Urgentspellcast@gmail.com or Urgentspellcast@yahoo.com or WhatsApp: +14243308109.

    Read more about him on his website: https://urgentspellcast.wordpress.com/

  32. Hi everyone I’m Olivia Hannah and am here to share the wonderful work Dr Raypower did for me. After 5 years in marriage with my husband with 2 kids, my husband started acting weird and going out with other ladies and showed me cold love, on several occasions he threatens to divorce me if I dare question him about his affair with other ladies, I was totally devastated and confused until a old friend of mine told me about a spell caster on the internet called Dr. Raypower who help people with relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a love spell and within 48hours my husband came back to me and started apologizing, now he has stopped going out with other ladies and his with me for good and for real. Contact this great love spell caster for your relationship or marriage problem to be solved today via email: Urgentspellcast@gmail.com or Urgentspellcast@yahoo.com or WhatsApp: +14243308109.

    Read more about him on his website: https://urgentspellcast.wordpress.com/

  33. My names are Ashley Vivian, Am here to share a testimony on how Dr Raypower helped me. After a 1/5 year relationship with my boyfriend, he changed suddenly and stopped contacting me regularly, he would come up with excuses of not seeing me all the time. He stopped answering my calls and my sms and he stopped seeing me regularly. I then started catching him with different girls several times but every time he would say that he loved me and that he needed some time to think about our relationship. But I couldn’t stop thinking about him so I decided to go online and I saw so many good talks about this spell caster called Dr Raypower and I contacted him and explained my problems to him. He cast a love spell for me which i use and after 24 hours, my boyfriend came back to me and started contacting me regularly and we moved in together after a few months and he was more open to me than before and he started spending more time with me than his friends. We eventually got married and we now have been married happily for 3 years with a son. Ever since Dr Raypower helped me, my partner is very stable, faithful and closer to me than before. You can also contact this spell caster and get your relationship fix Email: urgentspellcast@gmail.com or urgentspellcast@yahoo.com see more reviews about him on his website: https://urgentspellcast.wordpress.com/ WhatsApp: +1 (424) 330-8109.

  34. Testimony By Debra Tonny. How to get your ex back fast! I was hurt and heart broken when a very big problem occurred in my marriage seven months ago, between me and my husband . so terrible that he took the case to court for a divorce. he said that he never wanted to stay with me again,and that he didn’t love me anymore. So he packed out of the house and made me and my children pass through severe pain. I tried all my possible means to get him back, after much begging, but all to no avail. and he confirmed it that he has made his decision, and he never wanted to see me again. So one evening, as I was coming back from work, I met an old friend of mine who asked of my husband .So I explained everything to him, so he told me that the only way I can get my husband back, is to visit a priest, because it has really worked for him too. So I never believed in spells, but I had no other choice, than to follow his advice. Then he gave me the Email address of the priest whom he visited. awesomespelltemple@gmail.com. So the next morning, I sent a mail to the address he gave to me, and the priest assured me that I will get my husband back the next day. What an amazing statement!! I never believed, so he spoke with me, and told me everything that I needed to do. Then the next morning, So surprisingly, my husband who didn’t call me for the past 7 months, gave me a call to inform me that he was coming back. So Amazing!! So that was how he came back that same day, with lots of love and joy, and he apologized for his mistake, and for the pain he caused me and my children. Then from that day, our relationship was now stronger than how it was before, by the help of a priest. So, i will advise you out there if you have any problem contact DR.DAVID, i give you 100% guarantee that he will help you.. Email him: @awesomespelltemple@gmail.com or WhatsApp him on +2347040654140 Website: http://awesomespelltemplem.website2.me
    https://www.facebook.com/Awesomelovepelltemple 

  35. POWERFUL SPELL CASTER THAT BROUGHT MY EX HUSBAND BACK INTO MY LIFE AFTER HE LEFT ME EMAIL HIM VIA EMAIL INFINITYLOVESPELL@GMAIL.COM OR INFINITYLOVESPELL@YAHOO.COM ADD HIM ON WHATSAPP +2348118829899
     
    Hello my fellow friends online I’m Diana Gilbert from USA, I want to use this medium to thank Dr Great because he brought back my Ex husband. my husband left me for his ex girlfriend he had before he married me it’s a difficult situation for me I called and beg him to come back he refused he said he don’t love me anymore I tried every possible way to get him back all was in vain I told my friend about it and she gave me Dr Great email and I emailed him and told him my problem and he told me what to do and I did it and he cast a love spell which brought back my husband within 24 hours. If you need help in getting back together with your Ex, email Dr Great at 

    infinitylovespell@gmail.com or infinitylovespell@yahoo.com 

    WhatsApp him +2348118829899 

    view his blog http://infinitylovespell1.blogspot.com

    you can also visit my blog http://dianagilbert05.over-blog.com/

  36. POWERFUL SPELL CASTER THAT BROUGHT MY EX HUSBAND BACK INTO MY LIFE AFTER HE LEFT ME EMAIL HIM VIA EMAIL INFINITYLOVESPELL@GMAIL.COM OR INFINITYLOVESPELL@YAHOO.COM ADD HIM ON WHATSAPP +2348118829899
     
    Hello my fellow friends online I’m Diana Gilbert from USA, I want to use this medium to thank Dr Great because he brought back my Ex husband. my husband left me for his ex girlfriend he had before he married me it’s a difficult situation for me I called and beg him to come back he refused he said he don’t love me anymore I tried every possible way to get him back all was in vain I told my friend about it and she gave me Dr Great email and I emailed him and told him my problem and he told me what to do and I did it and he cast a love spell which brought back my husband within 24 hours. If you need help in getting back together with your Ex, email Dr Great at 

    infinitylovespell@gmail.com or infinitylovespell@yahoo.com 

    WhatsApp him +2348118829899 

    view his blog http://infinitylovespell1.blogspot.com

    you can also visit my blog http://dianagilbert05.over-blog.com/

  37. I was married for 16 years to a loving mother and wife. We had 2 children together who are now 11 & 13. I reconnected with an old girlfriend from college on Facebook and we began an affair and I left my wife. The woman I had an affair with is a wonderful woman and I love her too and our kids had begun accepting the situation and my wife has kind of moved on, but not in love with the man she is seeing. I thought I fell out of love with my wife and I felt terrible about what I did to her – she is a good woman and I don’t know what came over me. I decided to try and get her back and I was recommended to Lord Zakuza for help to get reunited with my wife and within 48 hours after I made contact with Lord Zakuza my wife decided to work things out with me and now we are back together with our children living as one happy family. I really don’t know the words to use in appreciation of what Lord Zakuza did for me but I will say thank you sir for reuniting I and my family back. For those in trying times with their marriages or relationship can browse through his website via: https://lordzakuzaspells.com or WhatsApp Lord Zakuza for help or text with this number +1 740 573 9483 or you can send him an email to Lordzakuza7@gmail.com

  38. POWERFUL SPELL TO BRING YOUR EX LOVER/HUSBAND BACK  2021 WHATSAPP HIM DIRECTLY+1(551) 333-5249 

    POWERFUL LOVE SPELL  2021 WHATSAPP HIM DIRECTLY +1(551) 333-5249  If you want your ex back after breaking up or you’re going through a painful divorce, then contact this powerful Black Magic spell casting and your problems are solved. ( ifadesolutionspell31@gmail.com ) +1(551) 333-5249  WhatsApp only Hi everyone I’m KAYLEE TAYLOR and am here to share the wonderful work DR IFADE did for me. After 5 years in marriage with my husband with 2 kids, my husband started acting weird and going out with other ladies and showed me cold love, on several occasions he threatens to divorce me if I dare question him about his affair with other ladies, I was totally devastated and confused until a old friend of mine told me about a spell caster on the internet called DR IFADE who help people with relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a love spell and within 48hours my husband came back to me and started apologizing, now he has stopped going out with other ladies and his with me for good and for real. Contact this great love spell caster for your relationship or marriage problem to be solved today via email: ifadesolutionspell31@gmail.com WhatsApp: +1(551) 333-5249 

  39. POWERFUL SPELL TO BRING YOUR EX LOVER/HUSBAND BACK  2021 WHATSAPP HIM DIRECTLY+1(551) 333-5249 

    POWERFUL LOVE SPELL  2021 WHATSAPP HIM DIRECTLY +1(551) 333-5249  If you want your ex back after breaking up or you’re going through a painful divorce, then contact this powerful Black Magic spell casting and your problems are solved. ( ifadesolutionspell31@gmail.com ) +1(551) 333-5249  WhatsApp only Hi everyone I’m KAYLEE TAYLOR and am here to share the wonderful work DR IFADE did for me. After 5 years in marriage with my husband with 2 kids, my husband started acting weird and going out with other ladies and showed me cold love, on several occasions he threatens to divorce me if I dare question him about his affair with other ladies, I was totally devastated and confused until a old friend of mine told me about a spell caster on the internet called DR IFADE who help people with relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a love spell and within 48hours my husband came back to me and started apologizing, now he has stopped going out with other ladies and his with me for good and for real. Contact this great love spell caster for your relationship or marriage problem to be solved today via email: ifadesolutionspell31@gmail.com WhatsApp: +1(551) 333-5249 

  40. My names are Ashley Vivian, Am here to share a testimony on how Dr Raypower helped me. After a 1/5 year relationship with my boyfriend, he changed suddenly and stopped contacting me regularly, he would come up with excuses of not seeing me all the time. He stopped answering my calls and my sms and he stopped seeing me regularly. I then started catching him with different girls several times but every time he would say that he loved me and that he needed some time to think about our relationship. But I couldn’t stop thinking about him so I decided to go online and I saw so many good talks about this spell caster called Dr Raypower and I contacted him and explained my problems to him. He cast a love spell for me which i use and after 24 hours, my boyfriend came back to me and started contacting me regularly and we moved in together after a few months and he was more open to me than before and he started spending more time with me than his friends. We eventually got married and we now have been married happily for 3 years with a son. Ever since Dr Raypower helped me, my partner is very stable, faithful and closer to me than before. You can also contact this spell caster and get your relationship fix Email: urgentspellcast@gmail.com or urgentspellcast@yahoo.com see more reviews about him on his website: https://urgentspellcast.wordpress.com/ WhatsApp: +1 (424) 330-8109

  41. After 8 years in marriage with my husband with 1 kid, my husband started acting weird and going out with other ladies and showed me cold love, on several occasions he threatens to divorce me if I dare question him about his affair with other ladies, I was totally devastated and confused until a old friend of mine told me about a spell caster on the internet called DR JOHN SOCO who help people with relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a love spell and within 48 hours my husband came back to me and started apologizing, now he has stopped going out with other ladies and his with me for good and for real. Cntact this great love spell caster for your relationship or marriage problem to be solved today via: Drjohnsoco @ gmail. com or directly WhatsApp +1 706 871 4571 .

  42. ****PLEASE READ*****

    URGENT EFFECTIVE LOVE SPELL TO GET YOUR EX  BACK FAST AND TO SAVE YOUR MARRIAGE NOW CONTACT LORD ZULU ON  WHATSAPP  DIRECTLY +1 (424) 361‑7554    

    Allsupremepowersolutionhome@gmail.com +1 (424) 361‑7554 Hi everyone I’m here to testify of a great and powerful spell caster called Lord Zulu I was so confused and devastated when my husband left me without word, I needed him back desperately because I loved him so much. So a friend of mine introduced me to this powerful spell caster who had helped her in getting her lover back, so I contacted him and he promised that in less than 72 hours he will come back to me. After I did all he asked, to my greatest surprise my husband who had refused to speak with me came to my house and asked for forgiveness for all he had made me go through and now we are living happily together, if you have any relationship problem I will advise you contact him for your testimonies. Below are his contact details.     Contact him on WhatsApp @ +1 (424) 361‑7554  mywa.link/lordzulu

  43. ****PLEASE READ*****

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    Allsupremepowersolutionhome@gmail.com +1 (424) 361‑7554 Hi everyone I’m here to testify of a great and powerful spell caster called Lord Zulu I was so confused and devastated when my husband left me without word, I needed him back desperately because I loved him so much. So a friend of mine introduced me to this powerful spell caster who had helped her in getting her lover back, so I contacted him and he promised that in less than 72 hours he will come back to me. After I did all he asked, to my greatest surprise my husband who had refused to speak with me came to my house and asked for forgiveness for all he had made me go through and now we are living happily together, if you have any relationship problem I will advise you contact him for your testimonies. Below are his contact details.     Contact him on WhatsApp @ +1 (424) 361‑7554  mywa.link/lordzulu

  44. ****PLEASE READ*****

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    Allsupremepowersolutionhome@gmail.com +1 (424) 361‑7554 Hi everyone I’m here to testify of a great and powerful spell caster called Lord Zulu I was so confused and devastated when my husband left me without word, I needed him back desperately because I loved him so much. So a friend of mine introduced me to this powerful spell caster who had helped her in getting her lover back, so I contacted him and he promised that in less than 72 hours he will come back to me. After I did all he asked, to my greatest surprise my husband who had refused to speak with me came to my house and asked for forgiveness for all he had made me go through and now we are living happily together, if you have any relationship problem I will advise you contact him for your testimonies. Below are his contact details.     Contact him on WhatsApp @ +1 (424) 361‑7554  mywa.link/lordzulu

  45. ****PLEASE READ*****

    URGENT EFFECTIVE LOVE SPELL TO GET YOUR EX  BACK FAST AND TO SAVE YOUR MARRIAGE NOW CONTACT LORD ZULU ON  WHATSAPP  DIRECTLY +1 (424) 361‑7554    

    Allsupremepowersolutionhome@gmail.com +1 (424) 361‑7554 Hi everyone I’m here to testify of a great and powerful spell caster called Lord Zulu I was so confused and devastated when my husband left me without word, I needed him back desperately because I loved him so much. So a friend of mine introduced me to this powerful spell caster who had helped her in getting her lover back, so I contacted him and he promised that in less than 72 hours he will come back to me. After I did all he asked, to my greatest surprise my husband who had refused to speak with me came to my house and asked for forgiveness for all he had made me go through and now we are living happily together, if you have any relationship problem I will advise you contact him for your testimonies. Below are his contact details.     Contact him on WhatsApp @ +1 (424) 361‑7554  mywa.link/lordzulu

  46. Are you in bad need of love spell to bring back your ex lover or reunite your marriage!DR JOHN for quick 24 hours solution. my name is Caroline Kate and I had a problem with my husband 14 Years, which lead us apart. When he broke up with me, I was confuse and did not know what to do to get him back, I felt so empty inside. Until i came across DR JOHN on the internet on how He has helped so many people solve there various problem. I emailed Him and I told Him my problem and i did what he asked me to do for him to help me, to briefly make the long story short, Before I knew it, in less than 24 HOURS, my Husband gave me a call and he came back to me and told me he was sorry about what was going on between the both of us. Finally I am writing this testimony to offer my thanks and deep gratitude to you DR JOHN for keeping to your words and your promises in bringing him back to me in just 24 hours of your powerful spell casting, and for using your gifted and great powers to bring him back. If you need his help, you can email him at: drjohnsoco @ gmail .com You can also WhatsApp him on +1 706 871 4571 .

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  48. Are you in bad need of love spell to bring back your ex lover or reunite your marriage!DR JOHN for quick 24 hours solution. my name is Caroline Kate and I had a problem with my husband 14 Years, which lead us apart. When he broke up with me, I was confuse and did not know what to do to get him back, I felt so empty inside. Until i came across DR JOHN on the internet on how He has helped so many people solve there various problem. I emailed Him and I told Him my problem and i did what he asked me to do for him to help me, to briefly make the long story short, Before I knew it, in less than 24 HOURS, my Husband gave me a call and he came back to me and told me he was sorry about what was going on between the both of us. Finally I am writing this testimony to offer my thanks and deep gratitude to you DR JOHN for keeping to your words and your promises in bringing him back to me in just 24 hours of your powerful spell casting, and for using your gifted and great powers to bring him back. If you need his help, you can email him at: drjohnsoco @ gmail .com You can also WhatsApp him on +1 706 871 4571 ..

  49. Are you in bad need of love spell to bring back your ex lover or reunite your marriage!DR JOHN for quick 24 hours solution. my name is Caroline Kate and I had a problem with my husband 14 Years, which lead us apart. When he broke up with me, I was confuse and did not know what to do to get him back, I felt so empty inside. Until i came across DR JOHN on the internet on how He has helped so many people solve there various problem. I emailed Him and I told Him my problem and i did what he asked me to do for him to help me, to briefly make the long story short, Before I knew it, in less than 24 HOURS, my Husband gave me a call and he came back to me and told me he was sorry about what was going on between the both of us. Finally I am writing this testimony to offer my thanks and deep gratitude to you DR JOHN for keeping to your words and your promises in bringing him back to me in just 24 hours of your powerful spell casting, and for using your gifted and great powers to bring him back. If you need his help, you can email him at: drjohnsoco @ gmail .com You can also WhatsApp him on +1 706 871 4571 ..

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