Festive-season fitness – sorted

Festive-season fitness – sorted

A low-kilojoule meal, complete with leafy greens isn’t what we had in mind for Christmas lunch – especially when the roast pork, crispy potatoes and Yorkshire puds that everyone else will be devouring is sure to leave us salivating (not a pretty look!). The verdict: watch out waistline, the festive season comes full of temptation.…

Our advice: tune into the bh Forums this Thursday at 6.30pm and clue up on how to stay trim despite the temptations of beach season (think barbecues, beer and mouth-watering mojitos). Biggest Loser trainer and face of the new revolutionary interactive workout game, Your Shape (read up about it here) Michelle Bridges will be joining us in the Forums for a live chat. Get expert tips on getting or maintaining a beach-ready body.

So if this sounds like something you just have to be in on, log on at 6:30pm sharp (live chat only runs until 7pm) on Thursday the 3rd December, to get your questions answered on keeping fit over the festive season and how to stay healthy over the holidays.

What are your festive season fitness plans?

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