Big Gal Yoga is teaching us all about body confidence

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Big Gal Yoga is teaching us all about body confidence

If you aren’t already following the yoga gal and body-confidence enthusiast Valerie Sagun of Big Gal Yoga, then you need to whip out your phone and do so ASAP, because this girl is seriously changing the way we think about body image, one #selflovingyogis hashtag at a time.

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Having started the practice of yoga three years ago, Valerie’s passion for the lifestyle has blossomed so much that it’s now her mission to spread the positive message of self-love.

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“Through my own yoga practices, I’ve come to love my body, and accept it as it is,” she says. And now she is a Yoga teacher so she can encourage others – mainly those who may have “never thought they could try yoga because they believed they had to look a certain way in society’s view.”

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With over 50,000 followers on Instagram and yoga skills that are far more impressive than ours will ever be, we’d say Big Gal Yoga is doing a pretty good job of delivering a daily dose of self-love, positivity and motivation.

Silhouetted In Light My body, your body, our bodies, all unique bodies.

A photo posted by @biggalyoga on


You go, yoga gal!

Are you as inspired by Big Gal Yoga as us? 

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Comments 6

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