Weight loss

Despite exercising most days I think I’ve put on weight. I try not to eat too much junk.

Have been perimenopausal for years so not sure if that has something to do with weight gain. Have thyroid issues but last time I had a blood test those levels were ok.

I have no idea how I ever fitted into some of the clothes in my wardrobe, they are tiny. Years ago I could never put on weight no matter what I ate. I would deliberately eat certain foods to try and put on weight. Now I seem to be the opposite. Frustrating..

congratulations!

I would love skinier scales too -Mine are definitely over weight scales

I have experience with weight loss too. Unfortunately, I was way too overweight and had to get rid of fat rapidly as it started badly affecting my health. This resulted in the severe muscle mass loss and the doctor even recommended testosterone enanthate for sale as meds treatment for me. Now I look much better but still can’t forget that time.

Thanks for sharing! I also struggle with weight loss now and then. I wish I could eat everything I like and don’t gain weight…

It’s important to maintain your health in good condition and eat healthily.

I think that if we consume the nutrients our body needs in a healthy way, we can both lose weight and increase our quality of life. I guess it’s time to put the unhealthy food aside 🙂

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Congrats on the weight loss, Jatz, I understand that “rut”. It can be so frustrating to not see any progress.

Last week when I went to my friend’s funeral I had to wear the only black pants I own (actually call them my funeral pants). Sometimes they can feel a little snug so was worried on how they would feel. Yay……they were loose and I didn’t need to use a safety pin in a different hole lol. phew.

Today I got on the scales just to see and lost another 1/2 kg so hoping this is the turning point happening for me because I was stuck in a rut there for a while. Actually hubby is also losing some weight so I think with him dieting is also helping with me.