Pole dancing
So I have been doing pole dancing now for about 2 years and absolutley LOVE it but find it takes me ages to get the complicated moves and hence cant move up a level because of it. Does anyone do pole and have suggestions of how to fix it? I use to have a pole in my house but then moved and am now renting in a place where I cant put it up 🙁 so practising at home is out unfortunately
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