hair loss?

All of my hair seems to be falling out lately too, its heaps thinner than it used to be <=( but i got lots of stress too (coz of family stuff and year 12 etc) so i got these tablets from the health food shop for healthy hair… hopefully itll start working soon!!!
I love my hair and i miss it =(
Hope you all get better ladies!! xx

I’ve got the same problem ladies.

Check out the thread similar to this under Beauty Dilemma, it has some good tips 🙂

i’ve had the same problem since i was about 15 but its pretty bad now, it doesnt seem fair i know people with worse eating habits than me but sitll have a nice full head of hair

only reasons i can think of are

malnutrtion
damage from styling or hair colouring
maybe some sort of inherited gene?

all i can say is try to eat everything and exercise to improve blood circulation

Omg I have the same problem! I am molting faster than a bird!! I’ve been eating correctly…. I wash my hair everyday….. I guess I’m just weird lol :S

Beef, chicken, fish, tofu, tempeh are all good sources as well, as are eggs and cheese. I used to be a vegetarian and my hair was at it’s all time thinnest back then. High blood sugar and hormones can also make hair a bit thinner but because you are so young they are probably not an issue. You might not be getting enough iron either, but you shouldn’t take supplements for that without seeing your doctor for a blood test. Hope these suggestions help a bit. It can take a while to build up the hair thickness again.

to be honest, i’ve been a bit slack with my eating habits as of late… it could be due to that. but i’m not much of a fan of lamb, where else can i get protein from?

Hi Msleo20, are you eating enough protein? Sometimes that can have an effect on your hair. Mine is a bit thin at the moment too but that’s because I have been really stressed and it falls out.