Exercise DVD’s
Does anyone have any good exercise DVD’s which they could recommend? Particulary after one which has pilates or yoga for resistence training and strengthening muscles. I regularly go walking for cardio however wanted to take up pilates or something else.
Replies
-
15 yrs, 1 mth ago
Sorry for bumping this thread up, I`m an exercise DVD junkie – I love them, but often get to lazy to use them! blush
The Firm have excellent DVDs that incorporate Cardio and weight resistance, many of them help with toning as well.
The Crunch series is also great, and lots of fun. They have plenty of DVDs ranging from dance to cardio, their Pilates Burn and Firm DVD is fun and helps tone your muscles.
I absolutely love my Element Ballet DVD, after using this for a few weeks my thighs and waist line lost a few cm
-
15 yrs, 1 mth ago
Sorry for bumping this thread up, I`m an exercise DVD junkie – I love them, but often get to lazy to use them! blush
The Firm have excellent DVDs that incorporate Cardio and weight resistance, many of them help with toning as well.
The Crunch series is also great, and lots of fun. They have plenty of DVDs ranging from dance to cardio, their Pilates Burn and Firm DVD is fun and helps tone your muscles.
I absolutely love my Element Ballet DVD, after using this for a few weeks my thighs and waist line lost a few cm
-
15 yrs, 1 mth ago
Sorry for bumping this thread up, I`m an exercise DVD junkie – I love them, but often get to lazy to use them! blush
The Firm have excellent DVDs that incorporate Cardio and weight resistance, many of them help with toning as well.
The Crunch series is also great, and lots of fun. They have plenty of DVDs ranging from dance to cardio, their Pilates Burn and Firm DVD is fun and helps tone your muscles.
I absolutely love my Element Ballet DVD, after using this for a few weeks my thighs and waist line lost a few cm
-
16 yrs, 9 mths ago
thanks for all the great suggestions everyone 🙂 I`ll check them all out. I really want to get a dvd which I can sit in front of the television while my daughter is on the ground playing or asleep.
-
16 yrs, 9 mths ago
thanks for all the great suggestions everyone 🙂 I`ll check them all out. I really want to get a dvd which I can sit in front of the television while my daughter is on the ground playing or asleep.
-
16 yrs, 9 mths ago
thanks for all the great suggestions everyone 🙂 I`ll check them all out. I really want to get a dvd which I can sit in front of the television while my daughter is on the ground playing or asleep.
-
16 yrs, 9 mths ago
Beauty Obsession, i am so sorry. i haven`t had proper access to the computer which has just been killing me, but here i am now.
the kit is called the Ultimate Ball & Band workout with Pilates Principles. it is a mouthful, it comes in an orangey coloured box with a little white plastic handle on top. i don`t know if Rebel still have them but i think they should. lol 🙂
- You must be logged in to reply to this topic.