Supplements for Beautiful Skin?

but glutathione supplement really works. i use powder, drink after exercise in gym.

I’ve reported the previous post by Fitbeauty as spam. They’ve spammed the forums on many threads. Their username is the company name.  

The post above it by croydon19 also might be spam for Entity Health and Luminex. The company names are vaguely familiar to me but I’m not sure.

I take a glutathione supplement, which is a naturally occurring antioxidant which has been shown to brighten skin complexion and reduce dark pigmentation.

I’ve been using Entity Health’s glutathione supplement, Lumenix, for several months now and have noticed a reduction in age spots and that my overall my skin is much more radiant! The supplement is in a wafer form instead of a tablet or capsule, which allows you to get maximum absorption of the product. Highly recommend!

I take collagen powder which has lasted me just over 2 months with one scoop everyday in my smoothie. It has the slightest fishy smell but the best collagen source is from fish and not beef. Ive noticed a big difference, my scars arent as noticeable, my under eye area isn’t purple and the skin around my neck area is somehow more glowing.

Also, drink water, and really on have alcohol like twice a month lol, that helped me heaps!

I’ve marked the posts by Anjali6132 and Yash2189 as spam.

I take a silica tablet which is good for hair, skin and nails.

I take Vitamin C since taking that I haven’t really got a cold & if that isn’t stored in the body at least I’ve got it, Magnesium & Probiotic’s which all beneficts you in some way I wouldn’t change that in an instinct it’s good for you & your health what more can you ask for in that? Obviously you have read up on all that you have to think about what you need for you & your health.

I make my own kombucha and have a cup everyday. I think it is definitely helping from inside to out.