Hey guys what’s your opinions on fad diets and which is better
I'm not on any diet as I don't need to lose weight. I eat healthy with the right foods & drinks that is the best way to go. Making sure you have plenty of fruit, Vegetables, Meat, Dairy etc. You get the point. It's all good for body & yourself & it will show on the outside + cutting out sugar's is a bonus in all product's as that is not good for you.
Totally agree I personally don’t think all these fad diets going. Around are healthy for you at all I think put good food in your body and that’s all you need
I don't believe on size fits all with diets... Find what works for you and go with it... Like Paleo is one that doesn't work for me... Too much animal products and I'm snoozing in the corner!!! Ha ha!!! Same with mini meals during the day... Not filling and I can't be bothered to eat all day long... Ha ha!!! Find an eating pattern that works for you and go for it!!!
Totally agree with this personally I have a condition where I can’t eat carbs so most of the fad diets are out of question but I think it is defiantly what works for you and just really just trying to make the most healthy choice
A lot of people have some success with the 5-2 diet, which is reasonable. But if you want to lose weight, CSIRO has pretty well researched programs.
And if you have a condition, why not ask if your gp can refer you to a dietician under the Chronic Care management plan?
I love pawpaw balms, in any brand. I leave one everywhere - at work, in my handbag, in my home office desk, beside the bed. They are so cheap it is easy to have several on hand.
I got this for free at Chemist Warehouse as a part of a promotion by Neutrogena and while I wouldn't go out of my way to purchase it, it was an excellent freebie.
I was so excited to be a part of this trial as I have being eyeing off this product for months. It didn’t disappoint.
This is my first post here and I'm hoping some of you may be able to give me some advice or share…
I am interested to know what workout programs you are all using right now and which ones…
I created a skincare forum for this same topic, and am also curious about you beauties' experience with…
Here is my dilemma...I have put quite a lot of effort into my eye makeup, but when I have…
Hi to all my beauty gals! (and guys!)
So I wanted to jump in here and let you know that after four…
Hi. Ive got thick black hair and recently started noticing random grey hairs. I've never coloured my…