How to work out with a baby?
Happy Friday beauties!
I have a question for bh members who are also mummies! Do you have any advice or tips for new mums on how to manage exercise with a baby? Special classes for mums, workouts involving the baby, core/strengthening/kegel exercises, having realistic expectations, etc?
I’m hoping to write a feature about this but as a non-mum I don’t have a lot of expertise on the subject, so I thought I’d reach out 🙂 I’d love to include some of your tips for mums who want to stay healthy and get back into health and fitness in a manageable way, post-birth.
Look forward to hearing from you beauties xx
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