5 yrs, 6 mths ago

which is the best essential oil to use fr refreshing bath ?

Hey guys, I always confused about essential oils and aromatherapy . I want to take a poll on which is the best oil to use for refreshing shower after a stressed workout in the eveining
A) Lemongrass oil
B) Lavender oil
C) orange essential oil

7 comments 32 voices

Replies

  • Bronze
    5 yrs, 6 mths ago

    Of the 3 oils you mention Lavender would the best one to use.

    You may find this article on Aromatherapy Bathing useful https://www.essenceofwellbeing.com.au/Aromatherapy-Bathing

  • 5 yrs, 6 mths ago

    Lavender… Citrus tends to be more of a pick me up or a stimulant… Lemon grass is more for balancing but isn’t necessarily a calming oil…

  • 5 yrs, 6 mths ago

    Lavender is the way to go if you’re using it at night as its relaxing/calming

  • 5 yrs, 6 mths ago

    Yep go with the lavender.
    Citrus fruits are great in the morning to reenergize.

    Lush does a Sleepy body moisturiser which has lavender (and I think chamomille) in it. They also have a massage bar that works for sore muscles. I’m using both at the moment and can’t imagine life without it.

  • 5 yrs, 6 mths ago

    Lavender. I have one with empsom salts in it too.

  • 5 yrs, 6 mths ago

    Lavender for sure, it relaxes the body. Oil’s are great for bath time’s but shower gel’s are better for showers.

  • 5 yrs, 6 mths ago

    Lavender. You don’t want anything stimulating in the evening, lavender will calm you down after working out. :-))

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