Best Exercise For Legs?
What’s the best kind of exercise I can do to lose weight on my legs?
I’m built small and I’m slim, but even when I was really skinny, my legs weren’t, though I used to do lots and lots of walking and power walking. (But virtually no other exercise.)
My legs are very short, and I also don’t have the best shape – I have no ankles (My legs don’t go inwards or become narrower there, so my legs appear thicker than they really are), and I go “out” at the knees (they’re sort of wide as though they’re a bit swollen or something), and I also have kind of wide, flat (not arched) feet… So these factors do make my legs appear wider than they really are, which is annoying, as the rest of my body is quite similar to a ballerina’s. However, I do carry more (actual) weight on my legs than I should.
I have a healthy diet and drink plenty of water. Can anybody suggest the best kind of exercise I could do to eliminate extra weight on my legs? What’s really effective for a little tone and quite a bit of weight loss in that area? It might sound like common sense to others, but I’ve got no idea!! Has anything in particular worked well for others with a similar issue?
- You must be logged in to reply to this topic.