Kate Hudson has the most genius way of nixing stress



You might also like
37 Member Comments
Mighty DR JB! You have done it again, you have showed me your powers which i have been hearing from different people, right now I'm talking out of experience, DR JB you are the greatest spell caster that i believed that is existing cause you brought back my lover who left me since 2018 within 24 hours, Sir you are the greatest, thanks for your great work in my life, and i will live to remember you because you put a smile on my face by making my dream come through, thank you once again sir. My friends out there who need help, I will advise you to contact DR JB for help because he is a great man that is ever living, here is DR JB Email: unlimitedlovespellcast@gmail.com WhatsApp +1(415) 286-5884
Getting Your Lover OR Husband Back Cancer Spell Pregnancy Spell Revenge Spell Killing Spell Want a child Spell Love Spell Marriage Spell Long Life Spell Protection Spell Becoming a Manager Spell Getting Your Scam Money Back School spell Destiny spell Madness Spell E.T.C.
- Log in or register to commentReply to comment
- Likes 0
I love how she lives her best life! I love to just dance, dance with the music up as high as it goes too! Haha.
- Log in or register to commentReply to comment
- Likes 0
I've been meditating more recently and it has helped me immensely.
- Log in or register to commentReply to comment
- Likes 0
Some useful advice from her.
- Log in or register to commentReply to comment
- Likes 0
Going for a walk always does wonders for my stress levels
- Log in or register to commentReply to comment
- Likes 0
Exercise is the best for stress
- Log in or register to commentReply to comment
- Likes 0
Great advice. I love the dance idea
- Log in or register to commentReply to comment
- Likes 0
Well done , Kate.
- Log in or register to commentReply to comment
- Likes 0
She is so positive
- Log in or register to commentReply to comment
- Likes 0
Some good tips here.
- Log in or register to commentReply to comment
- Likes 0
Love Kate! Definitely good ideas there
- Log in or register to commentReply to comment
- Likes 0
'Me time' is important to me. I really enjoy having time to myself to unwind and just do whatever I feel like doing at the time.
- Log in or register to commentReply to comment
- Likes 0
Recognizing what works for you is important. I find time for myself and eating healthy as well as spending time with family and friends works for me.
- Log in or register to commentReply to comment
- Likes 0
Very wise words and advice, always knowing there is someone to talk too and unwinding at the end of each day are really important to me.
- Log in or register to commentReply to comment
- Likes 0
For me, I'll do any one of these things: pop on some good music (I have a list of songs in my phone that I'll play when I'm feeling down or in need of some self-care, but I don't always go to that list), go for a walk, read, talk about how I'm feeling, do something beauty related like painting my nails or giving myself a facial, take a bath, write in my journal, bake or cook something.
- Log in or register to commentReply to comment
- Likes 0
I have realised that exercise for me isn’t just physical it’s also for my mental wellbeing. I’m also someone who craves alone time to fill my cup up again. I deplete very easily when I’m just overwhelmed with tasks, noise, crowds, too much news. Due to our pandemic I’ve limited my media watching and social media interactions. I know too well how stress makes you sick as I believe that too much stress in the past has made me unwell.
- Log in or register to commentReply to comment
- Likes 0
You & I are in the same boat Beauty O. As I've got older & come to understand my mental health better, I've come to realise that I too get overwhelmed easily by noise, clutter, crowds, the news (that's a big one for me) etc & that I also need alone time to replenish myself. Stress definitely makes me unwell & puts me out of whack big time, but unfortunately it's an area I haven't entirely conquered yet.
- Log in or register to commentReply to comment
- Likes 0
Keep conquering Seashells x the older I’ve got the more self awareness I have made about myself. Being ill over last few years has made me dig deeper into my wellbeing and I know too much stress is poison.
- Log in or register to commentReply to comment
- Likes 0
I've always liked Kate. Great tips.
- Log in or register to commentReply to comment
- Likes 0
I like going for long walks by myself and a few face masks at home every week help me relax and gives me some me time.
- Log in or register to commentReply to comment
- Likes 0
Kate Hudson has some very Wise Words she has gotten such a positive attitude on life wouldn't surprise me from her beautiful Mother Goldie Hawn.
- Log in or register to commentReply to comment
- Likes 0
I like her positive outlook. It is very hard at the moment with everything that’s going on.
- Log in or register to commentReply to comment
- Likes 0