How-to: deal with sensitive teeth

Being sensitive has become somewhat en vogue. From sensitive new age guys (otherwise known as S.N.A.G.S) to sensitive skincare ranges and eco-sensitive ways of living – it seems the whole world is learning to embrace their soft side. Unfortunately, there’s nothing worth embracing when it comes to sensitive teeth. Causing intense toothache that often leads to anxiety over consuming certain foods and beverages, having sensitive teeth can be a real nightmare.
Thankfully, there is a way to make handling sensitive teeth easier. Here’s how…
Change your toothbrush
If you’ve been using a medium or hard bristled toothbrush, try swapping to a soft brush, which will be much less abrasive on the sensitive coating of your teeth.
Brush sensitively
Thanks to modern dental advancements, toothpaste designed specifically for sensitive teeth is now widely available, but not all sensitive dental care products are as effective as they claim to be, so read the label carefully. We recommend using a clinically proven dental care treatment gel like Sensodyne Rapid Relief, which works by creating a seal over sensitive teeth and a physical barrier to sensitivity triggers.
Avoid acidic foods
Acidic foods like chocolate and soft drinks can worsen pre-existing sensitivity, so it’s best to avoid them where possible, but if you have to eat them – try applying a protective gel first, to prevent sensitive teeth from being attacked by food acids.
See your dentist
Did you know that if traditional methods are not working, your dentist can actually give you a clinical treatment to reduce, if not altogether eliminate, sensitivity? Many dentists use oxate compounds which are rubbed into the teeth to stop sensation, they can also prescribe fluoride-rich mouthwashes, which will help to strengthen weakened sensitive teeth.
73 Member Comments
I have developed sensitive teeth over the years too, and these tips are exactly what my dentist has recommended too.
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I am currently suffering from a sensitive tooth. To be honest though i think it might be because it is on a tooth that's got a filling and the filling might be starting to erode away. When you suffer from sensitive teeth is it just one or all of them?
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Iv recently started having problems with sore teeth... Missing hot coffee. :( .. Didn't find colgates toothpaste helpfull butt i need a filling..
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I have sensitivit teeth and I use a soft sensitive teeth tooth brush and I use colgate enamel protect sensitive for my brushing needs and I use sensodyne repair occasionally.
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Great helpful tips, I have sensitive teeth and these tips are really good ideas.
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Thanks for the tips! Will try these!!
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Pepsodent G one of the best solution to fight with sensitive teeth. It is dentist recommended toothpaste that provides healthy oral hygiene. http://www.pepsodent.in/en-gb/Howitworks.html
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Colgate for Sensitive Teeth!
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Oh I have to try the soft toothbrush because I have been using medium recently. My teeth are so sensitive sometimes, I cant have something cold or really hot without feeling it. I know that if I use a bit too much of the whitening toothpaste, I tend to get some little boils in my mouth, so its too strong for me.
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I don't have really sensitive teeth but it does sometimes hurt when I eat ice cream.
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Great tips, thanks!
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Definitely a good idea to chat to the dentist about ongoing sensitivity - i did, and they've noted I have really low enamel, and recommended a few things which have really helped!
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Sensitive teeth can commonly be caused by receding gums or food being lodged into the crevasses in your teeth. Brushing teeth with a soft bristle tooth brush can prevent the gums from receding and flossing to ensure that any remaining food particles do not promote gingivitis. P.S. You do not need to brush your teeth hard.
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my sensitive teeth are a real problem. I am going to swap to a soft toothbrush and see if that helps. Thanks
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Chocolate is acidic? That's news to me.
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Good article, I have sensitive teeth and really notice that they get worse after a night of drinking alcohol, though reading this article I think it must be the soft drink mixers that do it! I use the Colgate Sensitive toothpaste which has been the best for me
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it's such a terrible feeling to have sensitive teeth! thanks for the tips :):)
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I can't believe no-one has mentioned the very best product for reducing tooth sensitivity - Tooth Mousse! I think it is the best Australian invention ever! My dentist gave me some to try and WOW! Just google it...
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I've used Colgate sensitive to rub into my sensitive teeth and it seems to help. Tastes gross, though!
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I've always had sensitive teeth. Cold foods like icecream are the worst!
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I "had" suffered from extremely sensitive teeth my entire life until recently. I suggest to try this, as it has worked tremendously for me and my family and friends.
http://opabox.com/catalog-page/opa-toothbar/
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Good to know!
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