Don’t you find that next-day muscle aches from a workout can be kind of nice at first? I always feel so #fitspo and get so smug that at first, the muscle pain is kind of bearable. But of course, eventually, the pain catches up with me and really starts to cramp my style.
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Sometimes I try to stretch or massage where it hurts to ease the pain. But I figure, why not attack it from every angle?
We’ve rounded up eight products that can help ease your muscle pain. Give one (or even all) of these pain-busting bad boys a go, beauties. We bet you won’t regret it…
Molton Brown Bracing Silverbirch Thermal Muscle Soak
This Molton Brown Bracing Silverbirch Thermal Muscle Soak is a blend of mineral-rich thermal salts, French silverbirch extract and aromas of cedarwood and bergamot. Add two capfuls to a running bath to calm your muscles and your mind!
Wild Ferns Rotorua Mud Heat Rub with Juniper Berry and Chamomile
This Wild Ferns Rotorua Mud Heat Rub with Juniper Berry and Chamomile crème is a mix of Juniper Berry, Chamomile and geothermal mud from Rotorua. Massaging onto the painful areas can provide gentle warmth and blood flow stimulation to help ease aches and pains away.
The Body Shop Cote Tri-Massager
You can roll this tri-pronged massager over any sore muscles but in particular your back and neck. Plus, adding massage oils will really amp up the relax-factor!
endota spa Organics – Arnica & Menthol Recovery Scrub
Rosemary oil, eucalyptus, menthol, sea salt, clove bud oil and arnica oil make up this endota spa Organics – Arnica & Menthol Recovery Scrub. Rub the cooling and exfoliating scrub in circular motions on damp skin, massage and wash off to soothe the pain!
Kosmea Rescue Body Cream
Not only does this all-over body lifesaver help soothe aching muscles, but it can also be used to relieve and nourish dry, cracked, irritated or itchy skin.
Lush Wiccy Magic Muscles Massage Bar
This vegan massage bar contains peppermint leaf and cinnamon and works to warm up and soothe your sore muscles. Score!
Natio Massage Oil – Sports & Muscle Recovery
After warming Natio Massage Oil – Sports & Muscle Recovery up in your hands, massage it onto the body to help ease muscle pain and improve blood circulation. Plus, the essential oil blend of rosemary, cinnamon and wintergreen will turn the experience into a relaxing aromatherapy massage.
USPA Thermal Treatment Oil
$45, 125mL, uspa.com.au
The USPA Thermal Treatment Oil can be applied to specific areas on the body before or after physical activity to soothe aches and pains. It can stimulate microcirculation, has alternate warming and cooling effects and skin-softening oils to nourish the skin.
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Love endota spa products, might have to treat myself!