Find the right mouthwash
When shopping for mouthwash, look for a solution containing fluoride (for teeth strengthening) and ideally look for one that is alcohol-free, so it’s gentle on the mouth. Sweet mouth rinses can be more pleasant, but if you can bear it, you should also look for mouthwash that is artificial sweetener free. Mint flavoured mouthwash is best for bad breath sufferers as it neutralises odours. Try Colgate Plax Whitening Mouthwash.