• Rewards Room
    • You are here
    Home / Body & Health / Healthy eating / Weight / Raw chocolate avocado tart recipe

    Raw chocolate avocado tart recipe

    14 Oct 2015 4:00 PM | Posted by
    Samantha McMeekin's picture
    Samantha McMeekin
    Comment

    Raw Chocolate Avocado Tart Recipe

    There’s no doubt about it, this tart looks devilishly delicious. But while the delicious part is absolutely correct, it’s actually not that devilish - this one’s as healthy as a dessert comes.

    Made by nutritionist Jacqueline Alwill, the star ingredient of this tart is none other than the nutrient-rich avocado. Packed full of essential fatty acids, avocado can help to soften and rejuvenate the skin, as well as improving the uptake of essential nutrients in the body.

    Take a look at the video above to see how to create this chocolatey delight, or follow the step-by-step below. And for more great recipes, tips and advice from Jacqueline herself, head to the Jurlique blog.

    INGREDIENTS

    Base:

    • 1 cup pecans
    • 1 cup almonds
    • ¼ cup coconut oil
    • ¼ cup rice malt syrup
    • sea salt, pinch

    Filling:

    • 2 cups avocados
    • ½ cup cacao powder
    • 5 tbs rice malt syrup
    • 1 tsp vanilla extract
    • sea salt, pinch
    • ¼ tsp cinnamon

    Method:

    #1 Combine all ingredients for the base in a food processor and blitz.

    Tart base ingredients

    #2 Place into a tart dish and press until flat and in shape. Then, place the dish into the freezer for 30 minutes.

    tart base being pressed into tin

    #3 Combine all ingredients for the filling into a food processor and blitz.

    avocado tart filling ingredients

    #4 Scoop the filling on top of the tart base and even out with a spatula.

    smoothing tart filling

    #5 Decorate with fresh, colourful flowers.

    deocorating tart with flowers

    JURLIQUE LOGO

    Do you love avocados? Have you ever tried making a dessert with them?

     

    You might also like

    Breakfast just got better

    78 Comments

    Healthy cake? Yes please!

    76 Comments

    Embracing beauty from the inside out

    41 Comments

    The reasons your skin is red

    105 Comments

    78 Member Comments

    lynx 20 Feb 2018 9:04 PM

    i will have to try this one out, sounds very tasty.

    joannachiem 5 Aug 2017 11:07 AM

    I am chocolate obsessed

    BeautifulJusty 2 Jul 2017 10:16 AM

    Wow. Love avocado - need to eat a bit more of it.

    Pixie96 19 May 2017 1:52 AM

    This looks delicious and the flowers are pretty.

    onlyoni 26 Apr 2017 9:12 PM

    This sounds so good but there's no point in making it because I'm the only one who would eat it.

    AP1992 25 Apr 2017 12:55 PM

    Very informative article. Thanks for the advice

    Shop A Everyday 7 Apr 2017 1:13 AM

    That would be so smooth and lovely

    Chicklet 24 Jan 2017 7:00 PM

    Sounds so yummy, but I know if I made it I'd end up eating it all!

    skincare junkie 23 Jan 2017 7:35 AM

    Strange article sponsored by Jurlique!!

    I love avocado but I think would be more on its own. The other day I bought an avocado and butter spread to replace my butter. Ew! I didnt know what I was eating. It's disgusting. I would stick with my butter.

    clearcrystalwater 4 Dec 2016 4:54 PM

    I could actually eat this! Just a little though because I can't eat to much sat fats like from the avo because I'm on the Overcoming MS (OMS) diet.

    Shop A Everyday 28 Nov 2016 2:20 AM

    Avocadoes are so yummy, salads are just divine with them

    Melanie1 16 Nov 2016 4:15 PM

    I made this recipe and it was AMAZING!!!

    cosmoslyn 8 Nov 2016 10:07 PM

    I don't like tarts, but the ingredients can be manipulated into a mousse, taste pretty good too

    Trish_D 19 Sep 2016 4:23 PM

    I'm not overfussed with avocado but this looks fabulous.

    Shop A Everyday 18 Sep 2016 8:03 PM

    Looks sinfully rich, yum

    miss.ske 12 Jul 2016 9:29 AM

    I definitely will be trying this recipe! Looks scrumptious.

    Becstar 9 Jul 2016 12:29 AM

    A fabulous Raw chocolate avocado tart recipe. I would love to make this and I bet it would taste delicious!

    preciousia 18 Jun 2016 6:47 AM

    Thanks Sam!

    Coconut Jayne 8 Apr 2016 11:15 AM

    Will be saving this one for sure!

    duality 3 Apr 2016 8:17 PM

    I love avocado and chocolate! Now I dint have to choose between them, heaven!

    Seezora 18 Mar 2016 7:26 PM

    What a shame the price of avocadoes is so high right now :( I'm trying to sprout some avocado seeds, and two of them are looking pretty good, but then I have to figure out where to plant them.

    But first I need to print this recipe out. It looks awesome!

    talk-a-lot 13 Mar 2016 3:51 PM

    How scrumptious does the Chocolate Avocado Tart look, I am licking my lips.

    Renee april 24 Jan 2016 12:59 PM

    Wow im a huge fan of avocados and chocolate i def have to try this

    skye_nicole_ 29 Dec 2015 8:50 PM

    This looks absolutely amazing! I definitely want to try out this recipe as soon as possible, thanks for posting. :)

    Aleisha261 21 Dec 2015 4:41 PM

    I love avocado

    Pages

    You need to log in or become a member to post a comment.
    TOP