Blake Lively reveals pregnancy weight loss
Blake Lively has revealed her impressive pregnancy weight loss on Instagram. The actress, who has two daughters with husband Ryan Reynolds, has been refreshingly real about losing weight after her second baby.
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Blake posted a picture with personal trainer Don Saladino, revealing that she’d lost 61 lbs (about 27kgs) of pregnancy weight.
Image via @blakelively
“Turns out you can’t lose the 61 lbs you gained during pregnancy by just scrolling through instragram and wondering why you don’t look like all the bikini models. Thanks @donsaladino for kickin my A double S into shape. 10 months to gain, 14 months to lose. Feeling very proud,” Blake captioned the photo.
Obviously not all new mums have the same kind of access to trainers and nutritionists that Blake does. But we still love that the actress has been real about the effort she’s put in over the last 14 months. And that she’s proud of herself – you go Blake!
Image via @donsaladino
For us those of us who want to lose weight but aren’t quite as rich and famous as Blake Lively, it’s important to find what works for you. Whether it’s simple exercises you can do anywhere or healthy food swaps, there are some easier and more affordable options out there.
The main thing (as Blake reminded us) is that nothing happens overnight. So be proud of any efforts or changes – no matter how small!
Just remember to give your muscles a little bit of extra TLC if you're working them hard! beautyheaven loves the Avon Footworks Leg and Muscle Rub with Mint & Rosemary and Lush Wiccy Magic Muscles massage bar.
Have you ever been to a personal trainer like Blake Lively? Did you have any pregnancy weight loss tricks that worked for you?