What is LSA and Why Should I Eat It?

I'm currently on my tight diet right now, and loose quite of weight because of careful planning of the diet. Finding lots of information online is indeed helpful in my diet program. Seriously, you can find lots of information everywhere on the web, like from https://homeopathyhealer.com here. I can get insight and information regarding my diet plan and overall health.

I'm currently on my tight diet right now, and loose quite of weight because of careful planning of the diet. Finding lots of information online is indeed helpful in my diet program. Seriously, you can find lots of information everywhere on the web, like from https://homeopathyhealer.com here. I can get insight and information regarding my diet plan and overall health.

I remember eating this years ago when my husband tried the liver cleansing diet with Sandra Cabot, it is so good for you

I haven't tried the linseed's but the sunflower & almond one's I do like & occasionally eat these one's every now & then.

Lsa is on my shopping list

I add LSA in my cereal and yoghurt.

Used this YEARS ago!!!!

would like to try LSA as I have never heard of this, sounds really healthy, however I have had sunflower seeds

I like linseeds and almonds but I'm not a fan of sunflower seeds.

I assume it's as calorie rich as eating nuts when they are not in ground form. So you'd have to be careful with this one to not use too much.

I find it interesting when people refer to LSA as some 'new' thing. This combination has been used for years! It's featured in the Liver Cleansing Diet! Great on cereal, museli and excellent for people who suffer from constipation. Get into it!

can't say that i am terribly excited or impressed with a new health food... it's just food people used to eat

I really want to try LSA! It sounds like it would be nice in smoothies

I've never heard of this combination being referred to as LSA before - makes sense but I wouldn't have guessed it.

Love LSA, all healthy fats, although I've replaced LSA with chia seeds for their Omega 3 benefits.

Can someone get out their heads sugar demon dogma and turn to a real enemy to human health: ALL animal protein, all fats in isolated processed liquid or stiff forms (only wholefoods are amazing, just like nuts seeds mentioned and heaps more. Walnuts are sooooooooooooooo good!). Sugar does nothing but good (aka good carbs, wholefoods) as out body NEEDS them in abundance, unlike proteins and fats (need only tiny amounts...yes sports people too =/

I eat it only when travelling...as it is hard for me to get enough of calories in . At home no need as I stuff myself with tons of fruits and nuts

Love LSA, have used it for a few years. Great how it is packed with so much goodness and we just need a spoon or two a day to benefit. Sadly, I suffer with RA, so need a good dose of Omega 3 and much more to help with my bones/joints and all that

Linseeds, sunflower and almonds, got it. Yummy :)

I eat these seeds, they are great to add to smoothies and oats.

I'm sure there are many versions of this combo with equally beneficial ingredients. It's just a new buzz word.. we can all get creative with it I think.

love it

Yum ! Fab article BH. Will definitely be purchasing some LSA next shop!

Interesting, i might have to give this a go on my morning yogurt

I have been using LSA for the past 2 years in my smoothies, sprinkle it on my salads. I love the taste of the nuttiness of the LSA and so I add it in some of my meals. In my sandwiches for example once I spread avocado I sprinkle some LSA and continue making sandwich. The choices of where to sprinkle are endless.