Miranda Kerr spills her wellbeing secrets
If I could steal any celebrity’s skin, it’d have to be Miranda Kerr’s.
It’s so glowy it’s practically blinding, so you can imagine my excitement at discovering a number of her wellbeing and beauty secrets.
Speaking to The Daily Mail, the model revealed she makes an “alkalising and nutrient-dense” superfood smoothie with the following ingredients:
- Maca powder
- Acai powder
- Cacao powder
- Coconut oil
- Chia seeds
Got that down? She also follows up with a serving of avocado – one of the best foods for skin health – confessing she has a bit of an addiction: “I probably have half an avocado a day”.
Of course, the former Victoria’s Secret angel also swears by her organic skincare line, KORA Organics, saying she uses the Luxurious Rosehip Oil to combat dryness.
But does the homegrown beauty ever indulge? Well, she’s big on drinking tea, which she considers her ‘me time’ – this makes sense, as she’s also about to launch a teaware collection for Royal Albert – though compared to my own late-night Mint Slice habit, this treat’s pretty tame.
She also reckons she eats “healthily 80 per cent of the time” and indulges “20 per cent of the time. But her self-confessed “everyday treat” is similarly, well, un-treat-like: “I cook gluten-free muffins with blueberries and chia seeds.”
Ok, it may give her a glowy complexion and an unbelievable bod, but Miranda Kerr’s health and beauty regime is just a little too good!
What are your best health and wellbeing tips? What do you recommend for glowing skin like Miranda’s?