Foods that burn calories
There are two things women want in life: to eat and to lose weight. It may sound like you need to choose one or the other, but where there’s a will, there’s a way. And in this case, the trick is eating foods that actually burn more calories than they contain. They’re called ‘negative calorie’ foods. Now, we’re not saying to change your entire diet so you’re only eating these foods, but including some of them in your meals or snacks can’t hurt!
Did you know about negative calorie foods? Do you eat any of the above foods on a regular basis?
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231 Member Comments
I love everything on that list especially cucumbers, grapefruits and apples
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Love all of those except raw celery.
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I love all these! I've started eating cucumbers for lunch because I've realised that they're really hydrating
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Love all of these except grapefruit ...but if it really metabolises fat well I may have to reconsider that!
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Shopping today so will take this list with me. Start of a new me.
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How good is this. I love cucumber, watermelon and apple. Now just have to work on the others.
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All yummy things in the list.
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I do like most of these, I just wish I didn’t like the fattening foods as well!
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yum! i love all these just wish grapefruit wasnt so bitter
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I love all of the above fruit and veggies, except celery, I just can't do celery.
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I didn't know about the asparagus one.
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you know what they say! an apple a day keeps the doctor away
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Trying to eat more cauliflower too, you can even make rice out of it niow
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This is a great article! Keep up the good work. I definitely will be trying to eat more of these foods!'
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I think this is one of my favourite articles on BH to date. I didn't know there were negative calorie foods- yay! I love eating apples. If you slice them up when you're really hungry it feels like you're having way more and it makes you full. Now you'll burn calories too. Done deal.
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Nice. I really need to eat more cucumber and cauliflower - thanks for this
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I don't like the grapefruit so that's definitely a no no I eat most of them on here but really got to start eating more of asparagus, Watermelon & celery will have to start doing that then.
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A very informative article. I eat all of the mentioned food except for grapefruit.
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I don't like grapefruit either but that's good because I can't eat it with the medication I'm on.
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Love love love this article. Super informative and helpful. Adding some of these to the shopping list!
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I eat and adore all but chilies. They can not be eaten as a meal, so I do not. Regular peppers I do love though
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Papaya is really good both externally and internally. Glad it's one of the top foods to eat!
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Really interesting read. Will need to impliment a few more of these into my diet.
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