'This girl can': the ad inspiring women to get moving
At bh, we’re all about getting our sweat on, even if it ruins our hair and make-up.
Now, a new ad from Sport England (an organisation that provides services to sports programs in the UK) is inspiring women everywhere to follow suit.
The commercial, which features the slogan ‘This Girl Can’, shows active women of all different body shapes hitting the field, dancing up a storm and cycling like no tomorrow – and absolutely kicking ass.
Set to an infectious beat and a “get your freak on” refrain, it’s all about sweating freely, getting your grunt on and embracing a bit of jiggle, regardless of who’s watching.
Personally, I wanted to leap up from my chair and start krumping when I first watched it!
In my view, any girl who’s ever felt self-conscious about their beet-red face and all-over sheen at the gym should watch it too: I guarantee it’ll inspire you to let go of looking picture-perfect and hit the ground running (literally).
You can watch the video here.
Do you feel self-conscious about exercising? What are your best tips for an ultra-empowering workout?