How to remove cellulite and smooth dimple-y bottoms and thighs
Wondering how to remove cellulite? I for one was not blessed with cellulite-free genes, but I have some tips that have helped me reduce my cellulite-laden legs.
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From cellulite removal exercises, to a good quality cellulite cream, there are many things you can use to help eliminate cellulite (and improve your health at the same time).
Cleansing your body’s insides with a diet of clean, pure foods is a simple and healthy way to see a decrease in the dreaded ‘orange-peel’. Eliminating pasta, red meat, dairy, sugar, alcohol and caffeine for a week will really help to jump-start your body transformation. While I found it extremely difficult for the first two days (I am an avid Diet Coke consumer, so not having a daily dose of caffeine caused some anger), the end result was well worth it. My favourite cleanse is the Dietlicious 5 Day Cleanse (dietlicious.com.au): it is delicious, affordable and super convenient.
One does not achieve a cellulite-free body by sitting on their butt. Prioritise cellulite removal exercises into your day and you will also feel more energised and productive. One hour of exercise is only 4 per cent of your day, so get moving, even if it is a short stroll. My favourite way to start seeing a drastic improvement in cellulite is via Hypoxi. Thirty minutes of pedalling is equivalent to 2.5 hours of training and for only $69 a session, it is definitely an investment in your summer-ready body.
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3. Cellulite creams
Toning up from a tube is now possible thanks to targeted cellulite removal products and cellulite-busting creams that can work in conjunction with exercise and diet. Try Alpha Keri Body Slimfit Cellulite Reductor + Slimming Serum, which is formulated to fight and visibly reduce cellulite as well as speed up the fat burning process.
4. Dry body brushing
Dry body brushing helps to boost the lymphatic system, exfoliate, reduce the appearance of cellulite, tighten skin and helps the digestive and nervous system. I use The Body Shop Cactus Brush every morning to get my blood moving and find it is a natural way of perking me up for the day (because I for one don't rain happiness first thing in the morning). Miranda Kerr is also a fan - enough said!
Are you concerned about cellulite? Do you have any other tips for getting rid of cellulite?