Hot tip of the week: brush for a better bod
Kate recently honoured her New Year’s resolution (yes, we know, it’s September – she’s a bit slow off the mark) to dry body brush twice daily.
She was feeling a little sluggish, and had heard that dry body brushing was good for improving your circulation, stimulating your skin, and getting rid of those pesky toxins that hang around in your system.
After three weeks of consistent body brushing, Kate had the following to say:
“Wow. What a pain in the arse (it is a pretty boring ritual), but I persisted and I have to say it has paid off. Not only do I feel better, but my skin is glowing too. Will (try to) keep it up and would definitely recommend it to anyone needing a pep-up in the lead up to summer.”
Have you kept your New Year's resolutions? What were they?