Not being one to have ever fully committed to a regular exercise regime, I was surprised to find myself actually excited for training, despite the early wake-up call.
And Tuesday’s session did not disappoint, with a circuit of lunges, push-ups, sit-ups, triceps dips and squats (mostly while holding weights), and a substantial amount of jogging being the order of the morning.
To say I’m unfit would be an understatement, so I was pretty certain I would be passed out on the lawn after the second rotation. It was by the fourth (yes, fourth!) rotation that I began to feel my limbs get weak and shaky. But did I stop and throw in the towel? No, I kept going – partly because Yaly (our Booty Camp trainer) refused to let me quit, and partly because I knew I needed a change in my fitness routine and giving up wasn’t going to help that (or help me lose weight).
So yes, I left that session a bit achy and a bit tired, but what good workout doesn’t leave you that way?
Click here to see a video of our first week at Booty Camp…
Join us in our six-week health and fitness challenge and you could win one of two free Booty Camp fitness courses! Simply log on to our dedicated forum thread, let us know your goal (it can be anything from eating healthier, exercising regularly or losing weight), and keep us updated throughout the six weeks with your progress. We’ll be awarding spot prizes throughout the challenge, and the Booty Camp prize at the end of the six weeks.
Click here to go to the six-week challenge forum thread…
Click here for more information on Booty Camp…
What motivates you not to give up?
