With winter behind us, and a few too many months of indulging in our favourite comfort foods gone with it, we can’t help but feel the (slightly rounder) effects. It’s about time we got healthy!
So with that in mind, myself, Deb, Laina, Carli and Nat decided to embark on a fitness challenge that would push us to reach our goals and kiss that woeful winter attitude goodbye – and what better way than with a group of girls at Booty Camp?
What is Booty Camp you might ask? Well, it’s boot camp, but just for girls. A high-impact hour-long session with a personal trainer that concentrates on the areas that girls care about most – I’m talking tummy, arms, bum and thighs. We have committed to meeting on beautiful Bondi Beach each Tuesday and Thursday morning at 6:30am for an hour of training that promises to push us to our limits.
Our fabulous trainer, Yaly, will be guiding (and pushing) us to reach our individual goals over six weeks – and we’ll be showcasing our progress over the weeks, as well as some tips and tricks and exercise guides for you guys to do at home!
Here’s a preview of what we’ve been up to…
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Click here to go to the six-week challenge forum thread…
Click here for more information on Booty Camp…
What is your individual health and fitness goal and how do you plan on achieving it?
