A healthy 'whey' to lose weight
20 Mar 2012 15:52 PM |
Posted by bh'sLeanne
I have to admit that I'm not an advocate of slimming programs that involve surviving on nothing but shakes or so-called slimming bars as this doesn't present a healthy way to lose weight. What happens when it's time to start eating real food? You pile on the kilos and you start all over again by looking for the next fad diet to fast-track your way to waif. Why go to all that effort when you can embark on a weight management program that actually works?
The IsoWhey way
When I heard about the IsoWhey program I was surprised by the all-encompassing nature of its offering. It's more of a slimming support network, which I see as one of the key reasons why IsoWhey works and what sets it apart from other weight loss solutions on the market. Plus it now has nutritionist, chef, author, presenter, educator and extremely lovely lady Zoe Bingley-Pullin as its brand ambassador. And as Zoe told me when we met in person last week, she won't promote anything that she hasn't tried and loved herself.
Despite the fact I don't need to lose weight, I'm tempted to trial one of the IsoWhey programs. Oh, that's right – it's not just a case of one plan fits all; IsoWhey offers four programs to choose from. There's the:
7-Day Fast-Track Program, which aims to kick-start your slimming solution.
21-Day Break The Habit, incorporating a healthy eating plan and regular exercise regime to break bad habits.
28-Day Rejuvenation, detoxifies and invigorates the body to beat the horrible sluggish feeling. [This is the one that I'm tempted by]
Lifelong Wellness is all about maintaining your current weight with balanced meals and rejuvenating exercises.
You see, slimming down with IsoWhey isn't just about cutting out the bad foods you crave. It's about educating yourself on how to eat a balanced and healthy diet, how to incorporate exercise into everyday and understanding what you need to do to maintain weight loss.
Whatsmore, IsoWhey gives you access to an entire support network including cooking tips and meal ideas from their resident chef Janine Royce, exercise videos and advice from personal trainer Ian Chapman, as well as slimming success stories and a community to share with and be inspired by. All this can be found at www.isowhey.com.au.
Have you tried IsoWhey?
Member Comments
(19)
Posted by:
EzzaLoui
(Australia)
will definately be checking this out
Posted on:
March 20, 2012 (Mar 20, 2012 5:05pm)
Posted by:
Princess Fiona1
(Member since 2007, Australia)
I have never heard of this before, but I am also in a healthy weight range, and have never needed to loose weight.
Posted on:
March 20, 2012 (Mar 20, 2012 6:48pm)
Posted by:
chinaroses
(Australia)
I'm definitely going to have a look at this :)
Posted on:
March 21, 2012 (Mar 21, 2012 5:40pm)
Posted by:
sara elsamad
(Australia)
great reviews ! worth trying
Posted on:
March 21, 2012 (Mar 21, 2012 9:47pm)
Posted by:
Natalie123
(Australia)
this is actually the first time i've heard about IsoWhey... i will be defenately be looking into it!!! thanks BH!
Posted on:
March 22, 2012 (Mar 22, 2012 9:06am)
Posted by:
lilpreeny
(Australia)
I have IosWhey in my cupboard :) I use it as a quick breaky or after a workout. It tastes nice, is filling and has all the vitamins and minerals you need. But I agree, it shouldn't be a "milkshake" diet!
Posted on:
March 22, 2012 (Mar 22, 2012 4:12pm)
Posted by:
ray_jay
(Member since 2008, Australia)
This is a great article , good stuff
Posted on:
March 22, 2012 (Mar 22, 2012 11:46pm)
Posted by:
Senorita
(Australia)
Hm never heard of it before, but sounds great
Posted on:
March 25, 2012 (Mar 25, 2012 12:15pm)
Posted by:
Neilrawson
(Australia)
I have never heard of this. It is amazing you learn something new everyday.
I am too skinny, size 8, I eat and eat but being skinny must be just the way I am. I buzz around like a crazy bee, maybe that has something to do with it. HaHaHa
###Sandra
Posted on:
March 25, 2012 (Mar 25, 2012 1:41pm)
Posted by:
scentsation
(Member since 2008, Australia)
I've never tried Isowhey. I'd heard of the brand, but thought it was just another weight loss gimmick. I need to have a look at their products!
Posted on:
March 25, 2012 (Mar 25, 2012 9:47pm)
Posted by:
Ms Jelena
(Australia)
Will definitely check this out! Interesting..
Posted on:
March 25, 2012 (Mar 25, 2012 9:52pm)
Posted by:
Fashionista8P
(Member since 2008, Australia)
thanks for the info bh, i havent heard of this before now
Posted on:
June 11, 2012 (Jun 11, 2012 4:57pm)
Posted by:
Bkz1
(Australia)
I don't use IsoWhey but I use Isolate Whey protein powder after a workout. It has nothing to do with weight loss though so I am not sure if they relate to each other at all.
Posted on:
June 13, 2012 (Jun 13, 2012 9:28am)
Posted by:
Britty1
(Australia)
havent tried it, would like more information like what it actually is and where to get it!
Posted on:
June 13, 2012 (Jun 13, 2012 1:58pm)
Posted by:
Megan143
(Australia)
think I will give this a try
Posted on:
July 04, 2012 (Jul 4, 2012 12:56pm)
Posted by:
Blossy77
(Australia)
Ooh, "break the habit" sounds like its just what I need!
Posted on:
September 19, 2012 (Sep 19, 2012 8:05am)
Posted by:
Ariana82
(Australia)
No never tried IsoWhey
Posted on:
January 05, 2013 (Jan 5, 2013 8:48pm)
Posted by:
sassylily
(Australia)
I am going to buy some isowhey today
I will keep BH update on my Isowhey journey.
Posted on:
January 11, 2013 (Jan 11, 2013 12:32pm)
Posted by:
Blink182
(Australia)
Nice!
Posted on:
February 06, 2013 (Feb 6, 2013 10:36pm)
Posted by: EzzaLoui (Australia)
will definately be checking this out
Posted on: March 20, 2012 (Mar 20, 2012 5:05pm)