Health & wellbeing Articles - Page 4 - Why you have muscle cramps, The lowdown on candle wax

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Why you have muscle cramps

22 Jul 2014 08:45 AM | Posted by bh's Rosemary Bracey

Find out why your body gets those strange spasms.

52 comments

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The lowdown on candle wax

21 Jul 2014 | Posted by bh's Caitlin

What’s the difference between soy, paraffin and beeswax? 

58 comments

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The surprising food that assists with weight loss

16 Jul 2014 | Posted by bh's Beth England

Discover the unexpected benefit of this less-than-savoury snack…

63 comments

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5 ways to avoid germs this winter

16 Jul 2014 | Posted by GuestBlogger

Stay free from cold and flu this season.

51 comments

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Reality star goes too far

14 Jul 2014 | Posted by bh's Beth England

Discover the pic that’s creating a stir…

64 comments

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How-to: makeover your metabolism

13 Jul 2014 | Posted by bh's Beth England

Expert energy-boosting tips and tricks

36 comments

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The one easy yoga pose to have you feeling Zen

11 Jul 2014 | Posted by bh's Yelena Fairfax

The simple at-home move that calms the mind and body

69 comments