Keeping healthy

i put veges in my smoothie, for breakfast, mainly kale or spinach. Yummm

I love my veggies! I make a fresh veggie & fruit juice daily and eat mostly Paleo diet, I love experimenting with new ways to eat my veg. My new craze is veggie noodles, I bought a julienne peeler the other week and have had hours of fun making noodles out of carrots, zucchini, squash, beetroot… pretty much any vegetable really!

Ajax, where did you get your julienne peeler from? I really want one so i can make zucchini spaghetti!

Mine is a Zyliss brand julienne peeler, I got it from Sauvage Urbain for $14. I think you can get them at Myer, or any good homewares/kitchen shop should have them.

A great veggie alternative to crisps is kale! You cut it up, lightly drizzle with oil, add a pinch of salt and put it in the oven till it goes all crunchy and crispy, YUM!

I love my veggies! I make a fresh veggie & fruit juice daily and eat mostly Paleo diet, I love experimenting with new ways to eat my veg. My new craze is veggie noodles, I bought a julienne peeler the other week and have had hours of fun making noodles out of carrots, zucchini, squash, beetroot… pretty much any vegetable really!

Ajax, where did you get your julienne peeler from? I really want one so i can make zucchini spaghetti!

Honestly I love cabbage, I fry it in butter and garlic sliced very thinly and it crisps up beautifully. Yum! Vege and fruit juice! Have you tried roasted beetroot? My mum recently did some and they were so so good!

I love my veggies! I make a fresh veggie & fruit juice daily and eat mostly Paleo diet, I love experimenting with new ways to eat my veg. My new craze is veggie noodles, I bought a julienne peeler the other week and have had hours of fun making noodles out of carrots, zucchini, squash, beetroot… pretty much any vegetable really!

Cabbage is of the devil: pure evil!

loved Kumara…mm

I eat low GI due to PCOS and love my veg , I have found I love sweet potato , Broccoli , cauliflower , corn and pea’s , cabbage ( love it raw) ! lettuce so many to choices !

Veges are amazing! Broccoli is actually one of my faves, and brussel sprouts just because you can do so much with them. Kumara is great too! Kumara salads are so yum!

I eat low GI due to PCOS and love my veg , I have found I love sweet potato , Broccoli , cauliflower , corn and pea’s , cabbage ( love it raw) ! lettuce so many to choices !