I want to be fit!
Okay guys,
I made a decision the other day to be absolutely fit. I want to have muscle, I want to have more energy and I want to be more healthy.
I’m 160cm tall and 54 kilos, which does not sound much at all. However, I’m not going to be focusing on losing kilos, but losing the fat and gaining muscle.
I’m making this thread to motivate myself, and a few others to seek motivation to be more healthy and lean.
Since Monday, I have been doing cardio and strength workouts for at least an hours total, if not more. I’m running, “hola hoop-ing”, etc. And I am going to incorporate JIllian’s 30 day shred and her 6 week six-pack workout. Its all free on YouTube. I’m count the time when I start sweating, and I make my workouts as intensive as I can.
Already I’ve noticed a difference in my confidence and my energy.
This is the before shot of me, this is a big thing for me because I am extremely self conscious of stomach, but I cannot wait in a month or two’s time to compare this photo with a better one of me 🙂
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