Smiling though the sun is not shining

by
Smiling though the sun is not shining

As my alarm goes off at 5.45am I can hear the rain outside my room and cringe at the thought of this morning’s Booty Camp session. Surely it makes more sense to stay   in bed instead of getting soaked and catching a cold (says the little voice in my head)??

This is week four of Booty Camp and by far the worst weather we’ve trained in but, in the words of our trainer Yaly, “in rain, hail or shine” I battled on and made my way to Bondi beach. Without smiling.

Despite my moaning I’m actually surprised at how satisfied this course is making me feel and, I hate to say it, but I’m really enjoying the exercise too! After each session I feel…well, exhausted (obviously), but also healthier and fitter. I’ve definitely noticed a difference from the first (extremely painful) session, and feel I can do more before wanting to pass out on the floor.

I have to admit that I’m quite a lazy person and don’t do much exercise – mainly because I can think of a million better things to do in my spare time and always thought those people who get up every morning for a run were ever so slightly crazy – but slowly and surely I think I’m seeing the light, because on the way home from each session a little smile always appears on my face.

Click here to see a video of our first week at Booty Camp…

Click here to go to the six-week challenge forum thread…

Click here for more information on Booty Camp…

What’s the most extreme condition you’ve exercised in?

Keep reading

What Our Community Really Thinks Of The Biggest Cult Beauty Products

What Our Community Really Thinks Of The Biggest Cult Beauty Products

Makeup — October 5, 2021

Share your thoughts